Athlete · Doubles Men · team U29 · RUS

Maxim Koshkin

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:27 at Hong Kong 2024.

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Doubles Men time1:09:27Hong Kong 2024

Doubles Men place82ndof 544 · Hong Kong 2024

Races1Race again and this page shows what changed.

Strongest part of the raceSkiErgfaster than 92% of Doubles Men at Hong Kong 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Hong Kong 2024 22 Nov 2024team: Maxim Koshkin, Patrick Delahuntywhole field →	Doubles Men · team U29	1:09:27	82nd of 54422nd of 108 aged U29	40:36	24:06	4:50	View results	See splits Hide splits SkiErg3:45fastest 8%Sled push1:44faster than 48%Sled pull3:05fastest 24%Burpee broad jump2:36fastest 15%Row4:16fastest 14%Farmers carry1:44fastest 44%Sandbag lunges3:01fastest 21%Wall balls3:55fastest 14%Runs (8 km)40:36fastest 21%Roxzone4:50fastest 11%Run 15:08fastest 35%Run 25:03fastest 32%Run 35:16fastest 27%Run 45:00fastest 17%Run 55:03fastest 17%Run 65:04fastest 18%Run 74:56fastest 16%Run 85:09fastest 19%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Patrick Delahunty1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Hong Kong 2024, against 544 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maximedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 92%

Sled push faster than 49%

Sled pull faster than 77%

Burpee broad jump faster than 86%

Row faster than 86%

Farmers carry faster than 57%

Sandbag lunges faster than 80%

Wall balls faster than 86%

Roxzone faster than 89%

Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:21 faster

Sled push 0:01 slower

Sled pull 0:35 faster

Burpee broad jump 0:49 faster

Row 0:21 faster

Farmers carry 0:02 faster

Sandbag lunges 0:38 faster

Wall balls 0:52 faster

Roxzone 2:09 faster

Runs (8 km) 6:50 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maxim against the typical Doubles Men finisher

Maxim1:09:27

5:083:455:031:445:163:055:002:365:034:165:041:444:563:015:093:554:50

Typical Doubles Men1:21:37

5:274:065:291:435:533:405:593:256:034:375:571:465:533:396:144:476:59

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up