GER Maxi-Lisane Sirpas
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
1,364th of 1,697 Open Women (faster than 19%). Against the 51 who finished around 1:46:23: most time gained on the eight runs (1:19), most lost on wall balls (3:14). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:27 | faster than 18% |
| SkiErg: | 5:28 | 5:05 | faster than 15% |
| Run 2: | 6:12 | 5:32 | faster than 21% |
| Sled push: | 3:23 | 2:49 | faster than 17% |
| Run 3: | 6:06 | 5:45 | faster than 33% |
| Sled pull: | 5:58 | 5:22 | faster than 31% |
| Run 4: | 6:16 | 5:48 | faster than 28% |
| Burpee broad jump: | 7:55 | 6:25 | faster than 22% |
| Run 5: | 6:20 | 5:55 | faster than 33% |
| Row: | 6:11 | 5:18 | faster than 4% |
| Run 6: | 6:13 | 5:50 | faster than 33% |
| Farmers carry: | 2:24 | 2:06 | faster than 22% |
| Run 7: | 6:13 | 5:46 | faster than 31% |
| Sandbag lunges: | 6:07 | 4:59 | faster than 21% |
| Run 8: | 7:17 | 6:34 | faster than 29% |
| Wall balls: | 11:37 | 6:39 | faster than 5% |
| Roxzone: | 8:14 | 7:21 | faster than 32% |
| Runs (8 km) | 49:33 | 45:42 | faster than 29% |
| Stations (8) | 49:03 | ||
| Finish | 1:46:46 | 1:32:22 | 1364th of 1,697 · faster than 19% |
738th of 1,165 Doubles Women (faster than 36%). Against the 35 who finished around 1:31:14: most time gained on the eight runs (2:58), most lost on sandbag lunges (1:00). Runs 5 to 8 took 0:25 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 6:41 | faster than 28% |
| SkiErg: | 4:50 | 4:36 | faster than 25% |
| Run 2: | 5:46 | 5:39 | faster than 44% |
| Sled push: | 2:07 | 1:47 | faster than 13% |
| Run 3: | 5:46 | 5:50 | faster than 53% |
| Sled pull: | 3:58 | 3:57 | faster than 49% |
| Run 4: | 5:46 | 5:52 | faster than 54% |
| Burpee broad jump: | 4:47 | 4:13 | faster than 30% |
| Run 5: | 5:55 | 5:59 | faster than 53% |
| Row: | 5:16 | 5:06 | faster than 32% |
| Run 6: | 5:58 | 5:56 | faster than 48% |
| Farmers carry: | 1:58 | 1:48 | faster than 27% |
| Run 7: | 5:44 | 5:54 | faster than 59% |
| Sandbag lunges: | 4:50 | 3:41 | faster than 9% |
| Run 8: | 6:27 | 6:24 | faster than 47% |
| Wall balls: | 5:27 | 4:15 | faster than 11% |
| Roxzone: | 8:46 | 8:19 | faster than 39% |
| Runs (8 km) | 48:29 | 48:29 | faster than 50% |
| Stations (8) | 33:13 | ||
| Finish | 1:30:24 | 1:26:36 | 738th of 1,165 · faster than 36% |
915th of 1,002 Doubles Mixed (faster than 8%). Against the 30 who finished around 1:34:02: most time gained on the roxzone (1:24), most lost on wall balls (1:23). Runs 5 to 8 took 0:09 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,002 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:05 | 4:50 | faster than 34% |
| SkiErg: | 4:37 | 4:11 | faster than 7% |
| Run 2: | 8:20 | 5:13 | faster than 0% |
| Sled push: | 2:36 | 2:08 | faster than 16% |
| Run 3: | 6:38 | 5:29 | faster than 10% |
| Sled pull: | 4:07 | 3:39 | faster than 29% |
| Run 4: | 6:31 | 5:31 | faster than 13% |
| Burpee broad jump: | 4:37 | 3:18 | faster than 9% |
| Run 5: | 6:41 | 5:36 | faster than 14% |
| Row: | 5:41 | 4:45 | faster than 2% |
| Run 6: | 6:35 | 5:33 | faster than 12% |
| Farmers carry: | 1:38 | 1:44 | faster than 67% |
| Run 7: | 6:39 | 5:33 | faster than 13% |
| Sandbag lunges: | 5:09 | 3:48 | faster than 10% |
| Run 8: | 6:48 | 5:36 | faster than 13% |
| Wall balls: | 6:21 | 4:07 | faster than 3% |
| Roxzone: | 7:29 | 6:09 | faster than 21% |
| Runs (8 km) | 53:13 | 43:31 | faster than 9% |
| Stations (8) | 34:46 | ||
| Finish | 1:35:23 | 1:17:41 | 915th of 1,002 · faster than 8% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Elena Lara Sirpas1 race
- Marco Van Gerpen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
This chart shows where Maxi-Lisane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 33% of the field), weakest on Row (faster than 5%).
See the numbers
| Part | Maxi-Lisane: faster than |
|---|---|
| Ski | 16% |
| Push | 17% |
| Pull | 31% |
| BBJ | 23% |
| Row | 5% |
| Carry | 23% |
| Lunges | 22% |
| Wall balls | 5% |
| Roxzone | 33% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maxi-Lisane beat on each part of the race, at this race.Best: Roxzone (faster than 33%); weakest: Row (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maxi-Lisane's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:18 slower); weakest: Wall balls (4:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maxi-Lisane against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maxi-Lisane: 49:37 running, 49:04 at the stations and 8:14 in the roxzone; the longest station was the wall balls (11:37).Below, Typical Open Women: 45:37 running, 38:43 at the stations and 7:21 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Maxi-Lisane | Typical Open Women |
|---|---|---|
| Run 1 | 5:00 | 4:27 |
| SkiErg | 5:28 | 5:05 |
| Run 2 | 6:12 | 5:32 |
| Sled push | 3:23 | 2:49 |
| Run 3 | 6:06 | 5:45 |
| Sled pull | 5:58 | 5:22 |
| Run 4 | 6:16 | 5:48 |
| Burpee broad jump | 7:55 | 6:25 |
| Run 5 | 6:20 | 5:55 |
| Row | 6:11 | 5:18 |
| Run 6 | 6:13 | 5:50 |
| Farmers carry | 2:24 | 2:06 |
| Run 7 | 6:13 | 5:46 |
| Sandbag lunges | 6:07 | 4:59 |
| Run 8 | 7:17 | 6:34 |
| Wall balls | 11:37 | 6:39 |
| Roxzone | 8:14 | 7:21 |
| Finish | 1:46:46 | 1:32:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:58 against the typical Open Women finisher at Amsterdam 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:46:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
