Athlete · Open Men · 16-24 ·

GER

Max Zeitz

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:30:05 (Frankfurt 2024) · Doubles Men 1:17:41 (Hamburg 2024).

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1:30:05 Open Men time · Frankfurt 2024 also raced Doubles Men: each has its own best below

956th of 1,480 Open Men place · Frankfurt 2024 among Open Men finishers there

1:30:05 latest race · Frankfurt 2024 first Open Men race Open Men

Burpee broad jump strongest segment · Frankfurt 2024 faster than 65% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:30:05Frankfurt 2024 · 1 race Doubles Men1:17:41Hamburg 2024 · 1 race · with Martin Zeitz

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Men · 16-24	1:30:05	956th of 1,480	42:43	37:58	9:28	splits SkiErg4:47Sled push3:12Sled pull5:09Burpee broad jump4:48Row5:02Farmers carry2:37Sandbag lunges4:48Wall balls7:35Run 14:37Run 25:10Run 35:23Run 45:20Run 55:26Run 65:17Run 75:29Run 86:05Full report for this race →
Hamburg 2024 1 Nov 2024team: Martin Zeitz, Max Zeitzwhat the whole field did →	Doubles Men · team 30-39	1:17:41	416th of 700	43:09	26:39	7:58	splits SkiErg3:51Sled push1:41Sled pull3:20Burpee broad jump3:11Row4:35Farmers carry2:07Sandbag lunges3:38Wall balls4:16Run 15:29Run 25:11Run 35:24Run 45:24Run 55:23Run 65:25Run 75:19Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2024, against 1,480 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 25%

Sled pull faster than 39%

Burpee broad jump faster than 65%

Row faster than 21%

Farmers carry faster than 11%

Sandbag lunges faster than 54%

Wall balls faster than 31%

Roxzone faster than 13%

Runs (8 km) faster than 42%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:27 slower

Sled pull 0:19 slower

Burpee broad jump 0:34 faster

Row 0:20 slower

Farmers carry 0:40 slower

Sandbag lunges 0:06 faster

Wall balls 1:02 slower

Roxzone 2:37 slower

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:30:05

4:374:475:103:125:235:095:204:485:265:025:172:375:294:486:057:359:28

Typical Open Men1:23:32

4:154:394:472:455:074:505:105:225:164:425:131:575:144:545:576:336:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:37 against the typical Open Men finisher at Frankfurt 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown