Athlete · Open Men · 25-29 ·

GBR

Max Whiteley

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:13:24 (Birmingham 2024) · Doubles Men 0:59:59 (Málaga 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:13:24 Open Men time · Birmingham 2024 also raced Doubles Men: each has its own best below

top 16% Open Men place · Birmingham 2024 429th of 2,732 Open Men finishers there

0:59:59 latest race · Málaga 2025 best Doubles Men time so far Doubles Men with Neil Sharples

Roxzone strongest segment · Birmingham 2024 faster than 91% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:13:24Birmingham 2024 · 1 race Doubles Men0:59:59Málaga 2025 · 2 races · with Neil Sharples

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:00:001:02:001:04:001:06:001:08:00 best 0:59:59

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Málaga 2025 22 Mar 2025team: Neil Sharples, Max Whiteleywhat the whole field did →	Doubles Men · team 30-39	0:59:59	top 7% 72/1,076	34:03	21:41	4:20	splits SkiErg3:34Sled push1:41Sled pull2:13Burpee broad jump2:23Row4:16Farmers carry1:34Sandbag lunges2:34Wall balls3:26Run 13:42Run 24:03Run 34:20Run 44:24Run 54:26Run 64:26Run 74:15Run 84:31Full report for this race →
Manchester 2025 24 Jan 2025team: Reiss Whiteley, Max Whiteleywhat the whole field did →	Doubles Men · team 30-39	1:09:21	top 42% 255/616	38:55	25:26	6:20	splits SkiErg3:49Sled push1:37Sled pull3:06Burpee broad jump3:01Row4:33Farmers carry1:58Sandbag lunges3:07Wall balls4:15Run 13:24Run 24:40Run 34:58Run 45:13Run 55:13Run 65:08Run 75:15Run 85:03Full report for this race →
Birmingham 2024 26 Oct 2024what the whole field did →	Open Men · 25-29	1:13:24	top 16% 429/2,732	34:08	33:43	5:37	splits SkiErg4:10Sled push3:07Sled pull5:14Burpee broad jump3:57Row4:43Farmers carry2:20Sandbag lunges4:26Wall balls5:46Run 14:39Run 24:12Run 34:16Run 44:12Run 54:11Run 64:08Run 74:09Run 84:25Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 33%

Sled pull faster than 37%

Burpee broad jump faster than 90%

Row faster than 55%

Farmers carry faster than 34%

Sandbag lunges faster than 71%

Wall balls faster than 70%

Roxzone faster than 91%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:16 slower

Sled pull 0:21 slower

Burpee broad jump 1:54 faster

Row 0:03 faster

Farmers carry 0:14 slower

Sandbag lunges 0:39 faster

Wall balls 0:57 faster

Roxzone 1:54 faster

Runs (8 km) 6:34 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:13:24

4:394:104:123:074:165:144:123:574:114:434:082:204:094:264:255:465:37

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:21 against the typical Open Men finisher at Birmingham 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:13:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown