Athlete · Open Men · 35-39 ·

NED

Max van Hilten

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:19 (Copenhagen 2026) · Doubles Men 1:18:40 (Madrid 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:29:19 best Open Men time · Copenhagen 2026 also raced Doubles Men: each has its own best below

790th of 1,290 best Open Men place · Copenhagen 2026 among Open Men finishers there

1:30:38 latest race · Berlin 2026 1:19 slower than the best Open Men time Open Men

SkiErg strongest segment · Copenhagen 2026 faster than 63% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:19Copenhagen 2026 · 2 races Doubles Men1:18:40Madrid 2025 · 1 race · with Bob Harder

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:31:001:32:00 best 1:29:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Berlin 2026 29 May 2026what the whole field did →	Open Men · 35-39	1:30:38	2556th of 4,143	33:34*	41:11*	15:57	splits SkiErg4:27Sled push3:02Sled pull3:37Burpee broad jump8:00Row4:36Farmers carry3:16Sandbag lunges6:23Wall balls7:50Run 13:18Run 23:48Run 34:00Run 43:58Run 54:02Run 64:13Run 74:14Run 86:06Full report for this race →
Copenhagen 2026 14 Mar 2026what the whole field did →	Open Men · 35-39	1:29:19	790th of 1,290	41:18	40:12	7:54	splits SkiErg4:29Sled push3:20Sled pull4:15Burpee broad jump7:07Row4:43Farmers carry3:13Sandbag lunges5:47Wall balls7:18Run 16:44Run 24:34Run 34:43Run 45:00Run 55:15Run 64:48Run 74:56Run 85:21Full report for this race →
Madrid 2025 28 Nov 2025team: Bob Harder, Max van Hiltenwhat the whole field did →	Doubles Men · team 30-34	1:18:40	1308th of 1,918	44:30	27:59	6:16	splits SkiErg4:19Sled push1:53Sled pull2:46Burpee broad jump3:56Row4:40Farmers carry1:59Sandbag lunges4:08Wall balls4:18Run 14:52Run 27:18Run 35:10Run 45:16Run 55:21Run 65:19Run 75:16Run 86:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Copenhagen 2026, against 1,290 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 63%

Sled push faster than 31%

Sled pull faster than 63%

Burpee broad jump faster than 18%

Row faster than 62%

Farmers carry faster than 6%

Sandbag lunges faster than 32%

Wall balls faster than 38%

Roxzone faster than 28%

Runs (8 km) faster than 52%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:24 slower

Sled pull 0:16 faster

Burpee broad jump 1:47 slower

Row 0:06 faster

Farmers carry 1:06 slower

Sandbag lunges 0:43 slower

Wall balls 0:37 slower

Roxzone 1:14 slower

Runs (8 km) 0:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:29:19

6:444:294:343:204:434:155:007:075:154:434:483:134:565:475:217:187:54

Typical Open Men1:24:00

7:114:354:312:564:494:314:495:204:594:494:502:074:515:045:176:416:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:47 against the typical Open Men finisher at Copenhagen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:29:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown