NED Max van Dongen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:23:49 at Ghent 2025.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sep 2026team: Max Van Dongen, Pascal Wijnenwhole field → | Doubles Men · team 30-34 | 1:25:17 | 1232nd of 1,512283rd of 337 aged 30-34 | 47:35 | 29:13 | 8:33 | View results | See splits Hide splitsSkiErg4:22faster than 8%Sled push1:59faster than 23%Sled pull3:28faster than 32%Burpee broad jump4:11faster than 17%Row4:54faster than 16%Farmers carry2:04faster than 8%Sandbag lunges3:50faster than 38%Wall balls4:25faster than 42%Runs (8 km)47:35faster than 17%Roxzone8:33faster than 19%Run 14:17faster than 24%Run 25:35faster than 22%Run 36:09faster than 16%Run 46:06faster than 18%Run 56:12faster than 19%Run 66:25faster than 13%Run 76:14faster than 16%Run 86:38faster than 18%Full report for this race → |
| Ghent 2025 12 Dec 2025team: Pascal Wijnen, Max Van Dongenwhole field → | Doubles Men · team 25-29 | 1:23:49 | 1218th of 1,448317th of 354 aged 25-29 | 46:46 | 29:37 | 7:29 | View results | See splits Hide splitsSkiErg4:24faster than 7%Sled push2:02faster than 29%Sled pull3:36faster than 43%Burpee broad jump3:57faster than 17%Row4:35faster than 34%Farmers carry2:07faster than 6%Sandbag lunges3:55faster than 23%Wall balls5:01faster than 26%Runs (8 km)46:46faster than 16%Roxzone7:29faster than 18%Run 15:25faster than 32%Run 25:07faster than 27%Run 35:39faster than 22%Run 45:54faster than 15%Run 56:03faster than 16%Run 66:13faster than 10%Run 76:13faster than 10%Run 86:16faster than 12%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Maastricht 2026 · best of 2 | 4:04 |
| Sled push | 1:59 | Maastricht 2026 · best of 2 | 1:50 |
| Sled pull | 3:28 | Maastricht 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:57 | Ghent 2025 · best of 2 | 3:13 |
| Row | 4:35 | Ghent 2025 · best of 2 | 4:32 |
| Farmers carry | 2:04 | Maastricht 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:50 | Maastricht 2026 · best of 2 | 3:35 |
| Wall balls | 4:25 | Maastricht 2026 · best of 2 | 4:23 |
| Runs (8 km) | 46:46 | Ghent 2025 · best of 2 | 42:19 |
| Roxzone | 7:29 | Ghent 2025 · best of 2 | 6:48 |
How to read
Each station's best across Max's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Pascal Wijnen2 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,448 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:20 against the typical Doubles Men finisher at Ghent 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
