Max Tay
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:23:43 (Shanghai 2025) · Relay Men 1:24:44 (Singapore 2025) · Doubles Men 1:28:36 (Singapore National Stadium 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2025 23 Aug 2025what the whole field did → | Open Men · 40-44 | 1:33:29 | top 47% 285/609 | 45:40 | 40:47 | 7:06 | splitsSkiErg4:39Sled push4:23Sled pull6:30Burpee broad jump4:18Row4:49Farmers carry2:45Sandbag lunges5:44Wall balls7:39Run 14:36Run 25:03Run 35:32Run 47:46Run 55:41Run 65:36Run 75:22Run 86:09Full report for this race → |
| Singapore 2025 28 Jun 2025team: Max Tay, Jose Andres Pascual Sendino, En Shao Yip, Francisco De Borja Garcia De La Ricawhat the whole field did → | Relay Men · team 40+ | 1:24:44 | top 46% 74/161 | 37:55 | 37:18 | 9:35 | splitsSkiErg4:18Sled push4:26Sled pull7:30Burpee broad jump3:46Row4:15Farmers carry2:16Sandbag lunges4:27Wall balls6:20Run 13:14Run 24:54Run 37:34Run 44:08Run 54:19Run 64:04Run 74:26Run 85:18Full report for this race → |
| Shanghai 2025 5 Apr 2025what the whole field did → | Open Men · 40-44 | 1:23:43 | top 27% 112/418 | 41:37 | 36:18 | 5:54 | splitsSkiErg4:37Sled push2:52Sled pull4:28Burpee broad jump4:15Row4:58Farmers carry2:30Sandbag lunges6:18Wall balls6:20Run 15:04Run 25:03Run 35:29Run 45:30Run 55:12Run 65:08Run 75:09Run 85:07Full report for this race → |
| Singapore National Stadium 2024 31 Aug 2024team: Ananda Ariesta, Max Taywhat the whole field did → | Doubles Men · team 30-39 | 1:28:36 | top 47% 267/573 | 54:38 | 26:11 | 7:53 | splitsSkiErg4:15Sled push1:58Sled pull2:23Burpee broad jump3:19Row4:46Farmers carry1:49Sandbag lunges3:50Wall balls3:51Run 15:25Run 25:36Run 36:29Run 46:42Run 57:01Run 67:17Run 77:39Run 88:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Shanghai 2025, against 418 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:43.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
