Max Tay
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Tay at each race, oldest on the left; lower is faster.The best was 1:23:43 at Shanghai (Apr 2025); Max Tay was 9:46 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | Apr 2025 | Open Men | 1:23:43 |
| Beijing | Aug 2025 | Open Men | 1:33:29 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
285th of 609 Open Men (faster than 53%).
| Part | Time | Typical here | vs 609 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 4:40 | faster than 53% |
| SkiErg: | 4:39 | 4:45 | faster than 62% |
| Run 2: | 5:03 | 4:59 | faster than 47% |
| Sled push: | 4:23 | 3:41 | faster than 26% |
| Run 3: | 5:32 | 5:26 | faster than 45% |
| Sled pull: | 6:30 | 6:10 | faster than 41% |
| Run 4: | 7:46 | 5:27 | faster than 6% |
| Burpee broad jump: | 4:18 | 5:32 | faster than 80% |
| Run 5: | 5:41 | 5:34 | faster than 44% |
| Row: | 4:49 | 4:59 | faster than 65% |
| Run 6: | 5:36 | 5:26 | faster than 43% |
| Farmers carry: | 2:45 | 2:21 | faster than 25% |
| Run 7: | 5:22 | 5:26 | faster than 54% |
| Sandbag lunges: | 5:44 | 5:46 | faster than 51% |
| Run 8: | 6:09 | 6:23 | faster than 55% |
| Wall balls: | 7:39 | 7:51 | faster than 52% |
| Roxzone: | 7:06 | 8:53 | faster than 75% |
| Runs (8 km) | 45:40 | 44:08 | faster than 40% |
| Stations (8) | 40:47 | ||
| Finish | 1:33:29 | 1:35:15 | 285th of 609 · faster than 53% |
74th of 161 Relay Men (faster than 54%).
| Part | Time | Typical here | vs 161 Relay Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:15 | faster than 53% |
| SkiErg: | 4:18 | 4:59 | faster than 92% |
| Run 2: | 4:54 | 4:45 | faster than 43% |
| Sled push: | 4:26 | 3:12 | faster than 17% |
| Run 3: | 7:34 | 4:47 | faster than 4% |
| Sled pull: | 7:30 | 5:54 | faster than 25% |
| Run 4: | 4:08 | 4:45 | faster than 84% |
| Burpee broad jump: | 3:46 | 4:45 | faster than 74% |
| Run 5: | 4:19 | 5:03 | faster than 78% |
| Row: | 4:15 | 5:02 | faster than 94% |
| Run 6: | 4:04 | 5:20 | faster than 88% |
| Farmers carry: | 2:16 | 2:18 | faster than 55% |
| Run 7: | 4:26 | 5:08 | faster than 75% |
| Sandbag lunges: | 4:27 | 5:05 | faster than 68% |
| Run 8: | 5:18 | 5:20 | faster than 50% |
| Wall balls: | 6:20 | 6:39 | faster than 55% |
| Roxzone: | 9:35 | 6:21 | faster than 6% |
| Runs (8 km) | 37:55 | 39:15 | faster than 60% |
| Stations (8) | 37:18 | ||
| Finish | 1:24:44 | 1:26:19 | 74th of 161 · faster than 54% |
112th of 418 Open Men (faster than 73%).
| Part | Time | Typical here | vs 418 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:03 | faster than 49% |
| SkiErg: | 4:37 | 4:52 | faster than 74% |
| Run 2: | 5:03 | 5:07 | faster than 52% |
| Sled push: | 2:52 | 2:41 | faster than 39% |
| Run 3: | 5:29 | 5:28 | faster than 49% |
| Sled pull: | 4:28 | 5:42 | faster than 78% |
| Run 4: | 5:30 | 5:28 | faster than 49% |
| Burpee broad jump: | 4:15 | 5:33 | faster than 80% |
| Run 5: | 5:12 | 5:42 | faster than 70% |
| Row: | 4:58 | 5:05 | faster than 60% |
| Run 6: | 5:08 | 5:31 | faster than 66% |
| Farmers carry: | 2:30 | 2:24 | faster than 44% |
| Run 7: | 5:09 | 5:29 | faster than 64% |
| Sandbag lunges: | 6:18 | 5:37 | faster than 35% |
| Run 8: | 5:07 | 5:52 | faster than 74% |
| Wall balls: | 6:20 | 7:41 | faster than 70% |
| Roxzone: | 5:54 | 8:23 | faster than 82% |
| Runs (8 km) | 41:37 | 44:12 | faster than 64% |
| Stations (8) | 36:18 | ||
| Finish | 1:23:43 | 1:33:07 | 112th of 418 · faster than 73% |
268th of 573 Doubles Men (faster than 53%).
| Part | Time | Typical here | vs 573 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:25 | 6:12 | faster than 81% |
| SkiErg: | 4:15 | 4:23 | faster than 66% |
| Run 2: | 5:36 | 5:43 | faster than 57% |
| Sled push: | 1:58 | 2:02 | faster than 56% |
| Run 3: | 6:29 | 6:05 | faster than 34% |
| Sled pull: | 2:23 | 3:32 | faster than 97% |
| Run 4: | 6:42 | 6:12 | faster than 30% |
| Burpee broad jump: | 3:19 | 3:32 | faster than 60% |
| Run 5: | 7:01 | 6:20 | faster than 27% |
| Row: | 4:46 | 4:54 | faster than 63% |
| Run 6: | 7:17 | 6:22 | faster than 23% |
| Farmers carry: | 1:49 | 1:51 | faster than 54% |
| Run 7: | 7:39 | 6:21 | faster than 18% |
| Sandbag lunges: | 3:50 | 3:42 | faster than 43% |
| Run 8: | 8:32 | 7:06 | faster than 24% |
| Wall balls: | 3:51 | 4:35 | faster than 90% |
| Roxzone: | 7:53 | 9:47 | faster than 76% |
| Runs (8 km) | 54:38 | 50:36 | faster than 32% |
| Stations (8) | 26:11 | ||
| Finish | 1:28:36 | 1:29:29 | 268th of 573 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:37 | Shanghai 2025 · best of 2 | 4:34 |
| Sled push | 2:52 | Shanghai 2025 · best of 2 | 3:04 |
| Sled pull | 4:28 | Shanghai 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:15 | Shanghai 2025 · best of 2 | 5:38 |
| Row | 4:49 | Beijing 2025 · best of 2 | 4:53 |
| Farmers carry | 2:30 | Shanghai 2025 · best of 2 | 2:11 |
| Sandbag lunges | 5:44 | Beijing 2025 · best of 2 | 5:20 |
| Wall balls | 6:20 | Shanghai 2025 · best of 2 | 7:03 |
| Runs (8 km) | 41:37 | Shanghai 2025 · best of 2 | 41:47 |
| Roxzone | 5:54 | Shanghai 2025 · best of 2 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ananda Ariesta1 race
- En Shao Yip1 race
- Francisco De Borja Garcia De La Rica1 race
- Jose Andres Pascual Sendino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Shanghai 2025, against 418 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 83% of the field), weakest on Lunges (faster than 35%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 75% |
| Push | 39% |
| Pull | 78% |
| BBJ | 81% |
| Row | 61% |
| Carry | 44% |
| Lunges | 35% |
| Wall balls | 71% |
| Roxzone | 83% |
| Runs | 65% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Roxzone (faster than 83%); weakest: Sandbag lunges (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:35 faster); weakest: Sandbag lunges (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 41:42 running, 36:19 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:20).Below, Typical Open Men: 43:40 running, 39:35 at the stations and 8:23 in the roxzone; the longest station was the wall balls (7:41).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 5:04 | 5:03 |
| SkiErg | 4:37 | 4:52 |
| Run 2 | 5:03 | 5:07 |
| Sled push | 2:52 | 2:41 |
| Run 3 | 5:29 | 5:28 |
| Sled pull | 4:28 | 5:42 |
| Run 4 | 5:30 | 5:28 |
| Burpee broad jump | 4:15 | 5:33 |
| Run 5 | 5:12 | 5:42 |
| Row | 4:58 | 5:05 |
| Run 6 | 5:08 | 5:31 |
| Farmers carry | 2:30 | 2:24 |
| Run 7 | 5:09 | 5:29 |
| Sandbag lunges | 6:18 | 5:37 |
| Run 8 | 5:07 | 5:52 |
| Wall balls | 6:20 | 7:41 |
| Roxzone | 5:54 | 8:23 |
| Finish | 1:23:43 | 1:33:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Shanghai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.