Athlete · Open Men · 16-24 ·

NED

Max Tap

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:33:16 (Rome 2025) · Pro Doubles Men 1:17:05 (Heerenveen 2026) · Doubles Men 1:14:29 (Amsterdam 2026).

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1:33:16 Open Men time · Rome 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

1476th of 1,999 Open Men place · Rome 2025 among Open Men finishers there

1:17:05 latest race · Heerenveen 2026 first Pro Doubles Men race Pro Doubles Men with Joel De Ruiter

Sled pull strongest segment · Rome 2025 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:33:16Rome 2025 · 1 race Pro Doubles Men1:17:05Heerenveen 2026 · 1 race · with Joel De Ruiter Doubles Men1:14:29Amsterdam 2026 · 1 race · with Joel De Ruiter

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Max Tap, Joel De Ruiterwhat the whole field did →	Pro Doubles Men · team 16-24	1:17:05	238th of 315	39:59	29:47	7:24	splits SkiErg3:57Sled push2:19Sled pull4:14Burpee broad jump3:04Row4:21Farmers carry1:57Sandbag lunges4:03Wall balls5:52Run 14:43Run 24:33Run 35:02Run 45:06Run 55:10Run 64:58Run 74:59Run 85:32Full report for this race →
Amsterdam 2026 22 Jan 2026team: Joel De Ruiter, Max Tapwhat the whole field did →	Doubles Men · team 16-24	1:14:29	1001st of 1,738	39:57	27:57	6:39	splits SkiErg3:58Sled push1:36Sled pull3:31Burpee broad jump3:57Row4:26Farmers carry1:34Sandbag lunges4:11Wall balls4:44Run 14:04Run 24:38Run 34:52Run 44:54Run 55:13Run 65:07Run 75:21Run 85:50Full report for this race →
Rome 2025 26 Sept 2025what the whole field did →	Open Men · 16-24	1:33:16	1476th of 1,999	42:18	42:18	8:46	splits SkiErg4:28Sled push3:31Sled pull4:45Burpee broad jump7:01Row5:12Farmers carry2:15Sandbag lunges6:14Wall balls8:52Run 15:23Run 24:16Run 35:50Run 45:20Run 55:06Run 64:53Run 75:22Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2025, against 1,999 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 54%

Sled push faster than 18%

Sled pull faster than 58%

Burpee broad jump faster than 16%

Row faster than 25%

Farmers carry faster than 34%

Sandbag lunges faster than 26%

Wall balls faster than 23%

Roxzone faster than 15%

Runs (8 km) faster than 29%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:35 slower

Sled pull 0:13 faster

Burpee broad jump 1:50 slower

Row 0:19 slower

Farmers carry 0:13 slower

Sandbag lunges 0:55 slower

Wall balls 1:53 slower

Roxzone 2:02 slower

Runs (8 km) 3:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:33:16

5:234:284:163:315:504:455:207:015:065:124:532:155:226:146:128:528:46

Typical Open Men1:22:03

5:414:294:152:564:344:584:345:114:444:534:362:024:385:195:306:596:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:02 against the typical Open Men finisher at Rome 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:33:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown