GER Max Suda
6 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Suda at each race, oldest on the left; lower is faster.The best was 1:16:02 at Frankfurt (Dec 2025); Max Suda was 1:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Men | 1:20:15 |
| Frankfurt | Dec 2025 | Doubles Men | 1:16:02 |
| Cologne | Apr 2026 | Doubles Men | 1:21:36 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Max Suda at each race, oldest on the left; lower is faster.The best was 1:18:16 at Lyon (May 2026); Max Suda was 0:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:19:01 |
| Lyon | May 2026 | Pro Doubles Men | 1:18:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
2,376th of 3,620 Doubles Mixed (faster than 34%). Against the 109 who finished around 1:25:31: most time gained on sled push (0:28), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 3:28 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:32 | 3:55 | faster than 13% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 4:45 | 4:13 | faster than 19% |
| Sled push: | 1:56 | 2:18 | faster than 86% |
| Run 3: | 4:42 | 4:23 | faster than 32% |
| Sled pull: | 3:19 | 3:30 | faster than 62% |
| Run 4: | 4:52 | 4:28 | faster than 27% |
| Burpee broad jump: | 4:32 | 3:38 | faster than 20% |
| Run 5: | 5:00 | 4:34 | faster than 27% |
| Row: | 4:59 | 4:43 | faster than 25% |
| Run 6: | 4:46 | 4:33 | faster than 37% |
| Farmers carry: | 2:05 | 1:52 | faster than 23% |
| Run 7: | 4:45 | 4:36 | faster than 42% |
| Sandbag lunges: | 4:11 | 4:04 | faster than 45% |
| Run 8: | 6:45 | 6:23 | faster than 37% |
| Wall balls: | 4:32 | 4:32 | faster than 50% |
| Roxzone: | — | ||
| Runs (8 km) | 40:03 | 37:09 | faster than 30% |
| Stations (8) | 29:47 | ||
| Finish | 1:25:45 | 1:21:01 | 2376th of 3,620 · faster than 34% |
461st of 612 Pro Doubles Men (faster than 24%).
| Part | Time | Typical here | vs 612 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 3:20 | faster than 25% |
| SkiErg: | 4:09 | 3:54 | faster than 13% |
| Run 2: | 3:58 | 4:06 | faster than 59% |
| Sled push: | 2:51 | 2:50 | faster than 48% |
| Run 3: | 4:01 | 4:29 | faster than 76% |
| Sled pull: | 3:49 | 4:53 | faster than 87% |
| Run 4: | 4:16 | 4:28 | faster than 61% |
| Burpee broad jump: | 3:45 | 2:52 | faster than 9% |
| Run 5: | 4:11 | 4:31 | faster than 71% |
| Row: | 4:33 | 4:15 | faster than 16% |
| Run 6: | 4:11 | 4:28 | faster than 70% |
| Farmers carry: | 1:54 | 1:41 | faster than 20% |
| Run 7: | 4:20 | 4:33 | faster than 63% |
| Sandbag lunges: | 4:56 | 3:44 | faster than 8% |
| Run 8: | 5:58 | 4:56 | faster than 16% |
| Wall balls: | 5:06 | 4:15 | faster than 20% |
| Roxzone: | 12:50 | 6:36 | faster than 12% |
| Runs (8 km) | 34:27 | 34:59 | faster than 55% |
| Stations (8) | 31:03 | ||
| Finish | 1:18:16 | 1:11:57 | 461st of 612 · faster than 24% |
751st of 1,136 Doubles Men (faster than 33%). Against the 34 who finished around 1:21:14: most time gained on sled pull (0:13), most lost on the eight runs (1:22). Runs 5 to 8 took 3:12 more than runs 1 to 4 (them: 1:42 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:22 | faster than 54% |
| SkiErg: | 3:58 | 3:59 | faster than 53% |
| Run 2: | 5:36 | 5:16 | faster than 36% |
| Sled push: | 1:51 | 1:55 | faster than 60% |
| Run 3: | 6:16 | 5:39 | faster than 25% |
| Sled pull: | 3:00 | 3:00 | faster than 50% |
| Run 4: | 6:08 | 5:39 | faster than 32% |
| Burpee broad jump: | 3:33 | 3:14 | faster than 33% |
| Run 5: | 6:32 | 5:48 | faster than 26% |
| Row: | 4:35 | 4:33 | faster than 47% |
| Run 6: | 6:27 | 5:42 | faster than 24% |
| Farmers carry: | 1:44 | 1:34 | faster than 25% |
| Run 7: | 6:31 | 5:44 | faster than 24% |
| Sandbag lunges: | 4:06 | 3:36 | faster than 25% |
| Run 8: | 5:58 | 5:15 | faster than 28% |
| Wall balls: | 4:53 | 4:27 | faster than 31% |
| Roxzone: | 6:21 | 5:57 | faster than 39% |
| Runs (8 km) | 47:40 | 43:49 | faster than 31% |
| Stations (8) | 27:40 | ||
| Finish | 1:21:36 | 1:16:21 | 751st of 1,136 · faster than 33% |
476th of 940 Doubles Men (faster than 49%).
| Part | Time | Typical here | vs 940 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:44 | 4:15 | faster than 79% |
| SkiErg: | 3:48 | 3:59 | faster than 83% |
| Run 2: | 4:52 | 5:01 | faster than 56% |
| Sled push: | 2:16 | 2:10 | faster than 38% |
| Run 3: | 5:26 | 5:24 | faster than 48% |
| Sled pull: | 3:39 | 3:15 | faster than 27% |
| Run 4: | 5:18 | 5:24 | faster than 54% |
| Burpee broad jump: | 3:55 | 3:08 | faster than 18% |
| Run 5: | 5:31 | 5:36 | faster than 53% |
| Row: | 4:29 | 4:26 | faster than 44% |
| Run 6: | 5:08 | 5:27 | faster than 65% |
| Farmers carry: | 1:52 | 1:39 | faster than 22% |
| Run 7: | 5:21 | 5:24 | faster than 53% |
| Sandbag lunges: | 3:52 | 3:23 | faster than 26% |
| Run 8: | 5:51 | 5:47 | faster than 47% |
| Wall balls: | 5:00 | 4:26 | faster than 23% |
| Roxzone: | 6:08 | 6:36 | faster than 63% |
| Runs (8 km) | 41:07 | 42:21 | faster than 57% |
| Stations (8) | 28:51 | ||
| Finish | 1:16:02 | 1:15:51 | 476th of 940 · faster than 49% |
304th of 388 Pro Doubles Men (faster than 21%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:31 | faster than 55% |
| SkiErg: | 3:56 | 3:51 | faster than 38% |
| Run 2: | 4:23 | 4:04 | faster than 28% |
| Sled push: | 2:13 | 2:08 | faster than 40% |
| Run 3: | 4:46 | 4:18 | faster than 29% |
| Sled pull: | 4:20 | 4:11 | faster than 43% |
| Run 4: | 4:42 | 4:21 | faster than 33% |
| Burpee broad jump: | 4:07 | 2:48 | faster than 4% |
| Run 5: | 4:52 | 4:23 | faster than 27% |
| Row: | 4:29 | 4:16 | faster than 26% |
| Run 6: | 5:00 | 4:21 | faster than 19% |
| Farmers carry: | 1:54 | 1:39 | faster than 13% |
| Run 7: | 4:53 | 4:20 | faster than 23% |
| Sandbag lunges: | 4:07 | 3:38 | faster than 26% |
| Run 8: | 5:32 | 4:36 | faster than 14% |
| Wall balls: | 6:39 | 4:21 | faster than 6% |
| Roxzone: | 8:49 | 7:56 | faster than 33% |
| Runs (8 km) | 38:31 | 34:57 | faster than 26% |
| Stations (8) | 31:45 | ||
| Finish | 1:19:01 | 1:09:45 | 304th of 388 · faster than 21% |
672nd of 910 Doubles Men (faster than 26%).
| Part | Time | Typical here | vs 910 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 5:02 | faster than 46% |
| SkiErg: | 3:53 | 3:55 | faster than 56% |
| Run 2: | 5:14 | 4:44 | faster than 25% |
| Sled push: | 1:56 | 1:44 | faster than 26% |
| Run 3: | 5:23 | 5:01 | faster than 31% |
| Sled pull: | 2:34 | 2:59 | faster than 79% |
| Run 4: | 5:44 | 5:06 | faster than 22% |
| Burpee broad jump: | 2:04 | 3:11 | faster than 94% |
| Run 5: | 5:44 | 5:12 | faster than 26% |
| Row: | 4:24 | 4:25 | faster than 54% |
| Run 6: | 5:30 | 5:09 | faster than 32% |
| Farmers carry: | 1:43 | 1:35 | faster than 31% |
| Run 7: | 5:37 | 5:11 | faster than 29% |
| Sandbag lunges: | 4:07 | 3:27 | faster than 21% |
| Run 8: | 6:42 | 6:03 | faster than 28% |
| Wall balls: | 4:58 | 4:24 | faster than 24% |
| Roxzone †: | 9:38 | ||
| Runs (8 km) | 44:58 | 41:39 | faster than 29% |
| Stations (8) | 25:39 | ||
| Finish | 1:20:15 | 1:13:35 | 672nd of 910 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:48 | Frankfurt 2025 · best of 3 | 4:04 |
| Sled push | 1:51 | Cologne 2026 · best of 3 | 1:51 |
| Sled pull | 2:34 | Cologne 2025 · best of 3 | 3:21 |
| Burpee broad jump | 2:04 | Cologne 2025 · best of 3 | 3:14 |
| Row | 4:24 | Cologne 2025 · best of 3 | 4:32 |
| Farmers carry | 1:43 | Cologne 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:52 | Frankfurt 2025 · best of 3 | 3:36 |
| Wall balls | 4:53 | Cologne 2026 · best of 3 | 4:23 |
| Runs (8 km) | 41:07 | Frankfurt 2025 · best of 3 | 42:20 |
| Roxzone | 6:08 | Frankfurt 2025 · best of 2 | 6:43 |
How to read
Each station's best across Max's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Marcel Pfeifer2 races
- Sven Schuster2 races
- Benjamin Wuttig1 race
- Janina Zenk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Frankfurt 2025, against 940 Doubles Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 83% of the field), weakest on BBJ (faster than 18%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 83% |
| Push | 38% |
| Pull | 28% |
| BBJ | 18% |
| Row | 44% |
| Carry | 23% |
| Lunges | 27% |
| Wall balls | 23% |
| Roxzone | 64% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: SkiErg (faster than 83%); weakest: Burpee broad jump (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (1:14 faster); weakest: Burpee broad jump (0:47 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 41:11 running, 28:52 at the stations and 6:08 in the roxzone; the longest station was the wall balls (5:00).Below, Typical Doubles Men: 42:18 running, 26:26 at the stations and 6:36 in the roxzone; the longest station was the row (4:26).
See the numbers
| Part | Max | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:44 | 4:15 |
| SkiErg | 3:48 | 3:59 |
| Run 2 | 4:52 | 5:01 |
| Sled push | 2:16 | 2:10 |
| Run 3 | 5:26 | 5:24 |
| Sled pull | 3:39 | 3:15 |
| Run 4 | 5:18 | 5:24 |
| Burpee broad jump | 3:55 | 3:08 |
| Run 5 | 5:31 | 5:36 |
| Row | 4:29 | 4:26 |
| Run 6 | 5:08 | 5:27 |
| Farmers carry | 1:52 | 1:39 |
| Run 7 | 5:21 | 5:24 |
| Sandbag lunges | 3:52 | 3:23 |
| Run 8 | 5:51 | 5:47 |
| Wall balls | 5:00 | 4:26 |
| Roxzone | 6:08 | 6:36 |
| Finish | 1:16:02 | 1:15:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:47 against the typical Doubles Men finisher at Frankfurt 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
