GER Max Stellbogen
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
319th of 455 Pro Men (faster than 29%).
| Part | Time | Typical here | vs 455 Pro Men here |
|---|---|---|---|
| Run 1: | 4:17 | 3:44 | faster than 18% |
| SkiErg: | 4:11 | 4:16 | faster than 64% |
| Run 2: | 5:28 | 4:39 | faster than 14% |
| Sled push: | 4:08 | 4:06 | faster than 48% |
| Run 3: | 5:53 | 5:06 | faster than 19% |
| Sled pull: | 6:37 | 5:38 | faster than 25% |
| Run 4: | 5:52 | 5:06 | faster than 22% |
| Burpee broad jump: | 5:07 | 4:39 | faster than 37% |
| Run 5: | 5:45 | 5:12 | faster than 29% |
| Row: | 4:42 | 4:39 | faster than 44% |
| Run 6: | 5:53 | 5:04 | faster than 18% |
| Farmers carry: | 2:03 | 2:07 | faster than 55% |
| Run 7: | 6:12 | 5:12 | faster than 16% |
| Sandbag lunges: | 4:57 | 5:12 | faster than 58% |
| Run 8: | 6:12 | 4:57 | faster than 19% |
| Wall balls: | 7:03 | 7:30 | faster than 55% |
| Roxzone: | 8:14 | 5:51 | faster than 14% |
| Runs (8 km) | 45:28 | 39:21 | faster than 20% |
| Stations (8) | 38:48 | ||
| Finish | 1:32:25 | 1:24:06 | 319th of 455 · faster than 29% |
1,134th of 1,438 Doubles Mixed (faster than 21%). Against the 43 who finished around 1:32:37: most time gained on sandbag lunges (1:24), most lost on the roxzone (2:33). Runs 5 to 8 took 1:02 more than runs 1 to 4 (them: 2:00 more).
| Part | Time | Typical here | vs 1,438 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 4:40 | faster than 16% |
| SkiErg: | 4:21 | 4:13 | faster than 32% |
| Run 2: | 6:39 | 5:42 | faster than 17% |
| Sled push: | 2:32 | 2:15 | faster than 23% |
| Run 3: | 7:25 | 5:58 | faster than 10% |
| Sled pull: | 3:17 | 3:32 | faster than 66% |
| Run 4: | 7:17 | 5:59 | faster than 13% |
| Burpee broad jump: | 3:58 | 3:30 | faster than 30% |
| Run 5: | 7:23 | 6:08 | faster than 15% |
| Row: | 4:39 | 4:46 | faster than 62% |
| Run 6: | 7:14 | 6:02 | faster than 14% |
| Farmers carry: | 1:22 | 1:41 | faster than 92% |
| Run 7: | 7:02 | 6:06 | faster than 20% |
| Sandbag lunges: | 3:21 | 3:52 | faster than 76% |
| Run 8: | 6:14 | 5:33 | faster than 25% |
| Wall balls: | 3:57 | 4:33 | faster than 83% |
| Roxzone: | 10:06 | 6:14 | faster than 2% |
| Runs (8 km) | 54:39 | 46:06 | faster than 16% |
| Stations (8) | 27:27 | ||
| Finish | 1:32:08 | 1:21:03 | 1134th of 1,438 · faster than 21% |
1,166th of 1,840 Open Men (faster than 36%). Against the 55 who finished around 1:30:49: most time gained on burpee broad jump (3:11), most lost on the eight runs (1:32). Runs 5 to 8 took 0:49 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 4:51 | faster than 11% |
| SkiErg: | 4:35 | 4:24 | faster than 28% |
| Run 2: | 5:26 | 4:40 | faster than 16% |
| Sled push: | 2:59 | 2:51 | faster than 42% |
| Run 3: | 5:21 | 4:59 | faster than 32% |
| Sled pull: | 4:02 | 4:27 | faster than 68% |
| Run 4: | 5:35 | 5:01 | faster than 26% |
| Burpee broad jump: | 3:07 | 5:27 | faster than 91% |
| Run 5: | 5:33 | 5:09 | faster than 31% |
| Row: | 4:54 | 4:45 | faster than 35% |
| Run 6: | 5:13 | 5:03 | faster than 42% |
| Farmers carry: | 1:53 | 2:03 | faster than 67% |
| Run 7: | 5:05 | 5:06 | faster than 51% |
| Sandbag lunges: | 5:28 | 5:04 | faster than 39% |
| Run 8: | 7:06 | 6:16 | faster than 27% |
| Wall balls: | 5:26 | 7:00 | faster than 82% |
| Roxzone †: | 12:34 | ||
| Runs (8 km) | 45:06 | 41:24 | faster than 28% |
| Stations (8) | 32:24 | ||
| Finish | 1:30:04 | 1:25:33 | 1166th of 1,840 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Vanessa Gärtner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 455 Pro Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 64% of the field), weakest on Roxzone (faster than 15%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 64% |
| Push | 49% |
| Pull | 26% |
| BBJ | 38% |
| Row | 45% |
| Carry | 56% |
| Lunges | 58% |
| Wall balls | 55% |
| Roxzone | 15% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: SkiErg (faster than 64%); weakest: Roxzone (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Pro Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (6:07 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 45:32 running, 38:48 at the stations and 8:14 in the roxzone; the longest station was the wall balls (7:03).Below, Typical Pro Men: 39:00 running, 38:07 at the stations and 5:51 in the roxzone; the longest station was the wall balls (7:30).
See the numbers
| Part | Max | Typical Pro Men |
|---|---|---|
| Run 1 | 4:17 | 3:44 |
| SkiErg | 4:11 | 4:16 |
| Run 2 | 5:28 | 4:39 |
| Sled push | 4:08 | 4:06 |
| Run 3 | 5:53 | 5:06 |
| Sled pull | 6:37 | 5:38 |
| Run 4 | 5:52 | 5:06 |
| Burpee broad jump | 5:07 | 4:39 |
| Run 5 | 5:45 | 5:12 |
| Row | 4:42 | 4:39 |
| Run 6 | 5:53 | 5:04 |
| Farmers carry | 2:03 | 2:07 |
| Run 7 | 6:12 | 5:12 |
| Sandbag lunges | 4:57 | 5:12 |
| Run 8 | 6:12 | 4:57 |
| Wall balls | 7:03 | 7:30 |
| Roxzone | 8:14 | 5:51 |
| Finish | 1:32:25 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Pro Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
