Max Rendall

1 HYROX race over 1 season. Best Open Men time: 1:20:43 at Katowice 2025.

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Open Men time1:20:43Katowice 2025

Open Men place291stof 757 · Katowice 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRoxzonefaster than 88% of Open Men at Katowice 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Katowice 2025 22 Feb 2025whole field →	Open Men · 25-29	1:20:43	291st of 75763rd of 140 aged 25-29	40:22	36:35	3:46^†	View results	See splits Hide splits SkiErg4:34faster than 34%Sled push2:54faster than 9%Sled pull4:56faster than 28%Burpee broad jump4:20fastest 21%Row4:46faster than 49%Farmers carry1:42fastest 19%Sandbag lunges5:50faster than 32%Wall balls7:33faster than 37%Runs (8 km)40:22fastest 32%Roxzone3:46Run 15:08faster than 12%Run 24:52fastest 37%Run 34:52fastest 22%Run 44:51fastest 22%Run 55:09fastest 28%Run 65:07fastest 32%Run 75:12fastest 35%Run 85:11fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Katowice 2025, against 757 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 35%

Sled push faster than 10%

Sled pull faster than 28%

Burpee broad jump faster than 79%

Row faster than 49%

Farmers carry faster than 82%

Sandbag lunges faster than 32%

Wall balls faster than 37%

Roxzone faster than 88%

Runs (8 km) faster than 68%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:43 slower

Sled pull 0:39 slower

Burpee broad jump 1:10 faster

Row 0:01 slower

Farmers carry 0:21 faster

Sandbag lunges 0:46 slower

Wall balls 0:45 slower

Roxzone 1:45 faster

Runs (8 km) 3:14 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:20:43

5:084:344:522:544:524:564:514:205:094:465:071:425:125:505:117:333:46

Typical Open Men1:23:38

3:594:265:092:115:304:175:325:305:384:455:312:035:345:046:106:485:31

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:46 against the typical Open Men finisher at Katowice 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.