Max Ramm
3 HYROX results over 2 seasons. Best Open Men time 1:34:48 at Berlin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 40-44 | 1:41:42 | 3338th of 4,143 | 38:52* | 47:59* | 14:56 | splitsSkiErg5:17Sled push4:52Sled pull6:06Burpee broad jump5:56Row5:29Farmers carry3:08Sandbag lunges6:53Wall balls10:18Run 14:21Run 24:44Run 34:53Run 44:39Run 54:41Run 64:37Run 74:29Run 86:31Full report for this race → |
| Frankfurt 2025 11 Dec 2025what the whole field did → | Open Men · 40-44 | 1:45:54 | 1622nd of 1,883 | 49:15 | 46:39 | 10:05 | splitsSkiErg4:48Sled push3:42Sled pull7:21Burpee broad jump5:44Row5:19Farmers carry2:41Sandbag lunges7:06Wall balls9:58Run 14:53Run 25:47Run 36:13Run 46:12Run 56:27Run 66:23Run 76:40Run 86:46Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:34:48 | 2209th of 2,599 | 41:22 | 42:54 | 10:37 | splitsSkiErg4:51Sled push3:17Sled pull6:32Burpee broad jump5:37Row5:21Farmers carry2:32Sandbag lunges5:30Wall balls9:14Run 13:44Run 24:43Run 35:16Run 45:07Run 55:22Run 65:09Run 75:05Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:08 against the typical Open Men finisher at Berlin 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:48.
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- Every session written for your weak station, not a generic plan
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