Max Oberfeld
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Mixed time: 1:15:54 at Hamburg Hamb.
1 result at 1 race
28th of 58 Relay Mixed (faster than 52%).
| Part | Time | Typical here | vs 58 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:29 | 4:06 | faster than 78% |
| SkiErg: | 4:21 | 4:38 | faster than 70% |
| Run 2: | 4:21 | 4:47 | faster than 68% |
| Sled push: | 2:05 | 2:50 | faster than 91% |
| Run 3: | 5:21 | 4:36 | faster than 26% |
| Sled pull: | 4:36 | 3:44 | faster than 22% |
| Run 4: | 4:23 | 4:29 | faster than 56% |
| Burpee broad jump: | 4:40 | 4:27 | faster than 39% |
| Run 5: | 4:49 | 5:02 | faster than 57% |
| Row: | 5:06 | 4:48 | faster than 36% |
| Run 6: | 5:47 | 5:06 | faster than 28% |
| Farmers carry: | 2:11 | 1:45 | faster than 12% |
| Run 7: | 5:31 | 5:01 | faster than 29% |
| Sandbag lunges: | 5:16 | 4:28 | faster than 24% |
| Run 8: | 3:57 | 4:03 | faster than 57% |
| Wall balls: | 4:57 | 4:48 | faster than 43% |
| Roxzone: | 5:11 | 5:23 | faster than 59% |
| Runs (8 km) | 37:36 | 37:50 | faster than 50% |
| Stations (8) | 33:12 | ||
| Finish | 1:15:54 | 1:16:41 | 28th of 58 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Kristin Eckhoff1 race
- Pia Assadi1 race
- Vincent Winkler1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg Hamb, against 58 Relay Mixed
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Carry (faster than 12%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 70% |
| Push | 91% |
| Pull | 23% |
| BBJ | 39% |
| Row | 37% |
| Carry | 12% |
| Lunges | 25% |
| Wall balls | 44% |
| Roxzone | 60% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Farmers carry (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Relay Mixed finisher at this race.Best: Sled push (0:45 faster); weakest: Sled pull (0:52 slower).
Green, left of centre: faster than the typical Relay Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Relay Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 37:38 running, 33:12 at the stations and 5:11 in the roxzone; the longest station was the sandbag lunges (5:16) and the shortest the sled push (2:05).Below, Typical Relay Mixed: 37:11 running, 31:26 at the stations and 5:23 in the roxzone; the longest station was the row (4:48).
See the numbers
| Part | Max | Typical Relay Mixed |
|---|---|---|
| Run 1 | 3:29 | 4:06 |
| SkiErg | 4:21 | 4:38 |
| Run 2 | 4:21 | 4:47 |
| Sled push | 2:05 | 2:50 |
| Run 3 | 5:21 | 4:36 |
| Sled pull | 4:36 | 3:44 |
| Run 4 | 4:23 | 4:29 |
| Burpee broad jump | 4:40 | 4:27 |
| Run 5 | 4:49 | 5:02 |
| Row | 5:06 | 4:48 |
| Run 6 | 5:47 | 5:06 |
| Farmers carry | 2:11 | 1:45 |
| Run 7 | 5:31 | 5:01 |
| Sandbag lunges | 5:16 | 4:28 |
| Run 8 | 3:57 | 4:03 |
| Wall balls | 4:57 | 4:48 |
| Roxzone | 5:11 | 5:23 |
| Finish | 1:15:54 | 1:16:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:52 against the typical Relay Mixed finisher at Hamburg Hamb. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:15:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
