USA Max Nguyen
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:19:46 at London Olympia 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Nguyen at each race, oldest on the left; lower is faster.The best was 1:19:46 at London Olympia (Mar 2026); Max Nguyen was 14:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2025 | Doubles Men | 1:34:26 |
| London Olympia | Mar 2026 | Doubles Men | 1:19:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,384th of 1,960 Doubles Men (faster than 29%). Against the 58 who finished around 1:19:21: most time gained on sandbag lunges (0:31), most lost on the eight runs (2:23). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 2:45 more).
| Part | Time | Typical here | vs 1,960 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:46 | faster than 81% |
| SkiErg: | 3:54 | 3:56 | faster than 57% |
| Run 2: | 4:56 | 4:34 | faster than 32% |
| Sled push: | 1:38 | 1:49 | faster than 76% |
| Run 3: | 7:49 | 4:52 | faster than 1% |
| Sled pull: | 3:33 | 3:04 | faster than 24% |
| Run 4: | 6:39 | 4:52 | faster than 5% |
| Burpee broad jump: | 3:20 | 3:15 | faster than 45% |
| Run 5: | 5:54 | 5:01 | faster than 17% |
| Row: | 4:23 | 4:27 | faster than 59% |
| Run 6: | 5:23 | 4:56 | faster than 29% |
| Farmers carry: | 1:52 | 1:43 | faster than 30% |
| Run 7: | 5:30 | 4:57 | faster than 24% |
| Sandbag lunges: | 3:17 | 3:34 | faster than 66% |
| Run 8: | 6:36 | 6:43 | faster than 54% |
| Wall balls: | 4:14 | 4:32 | faster than 68% |
| Roxzone: | 6:43 | 5:18 | faster than 16% |
| Runs (8 km) | 46:56 | 41:08 | faster than 20% |
| Stations (8) | 26:11 | ||
| Finish | 1:19:46 | 1:13:21 | 1384th of 1,960 · faster than 29% |
813th of 1,108 Doubles Men (faster than 26%). Against the 33 who finished around 1:35:15: most time gained on the eight runs (1:23), most lost on the roxzone (2:36). Runs 5 to 8 took 3:42 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 1,108 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:49 | 5:15 | faster than 28% |
| SkiErg: | 4:39 | 4:21 | faster than 17% |
| Run 2: | 5:54 | 5:22 | faster than 29% |
| Sled push: | 2:25 | 1:59 | faster than 18% |
| Run 3: | 6:18 | 5:45 | faster than 30% |
| Sled pull: | 4:15 | 3:43 | faster than 26% |
| Run 4: | 6:25 | 5:48 | faster than 30% |
| Burpee broad jump: | 4:43 | 3:23 | faster than 10% |
| Run 5: | 6:37 | 6:02 | faster than 33% |
| Row: | 5:02 | 4:52 | faster than 36% |
| Run 6: | 6:31 | 5:52 | faster than 30% |
| Farmers carry: | 1:53 | 1:49 | faster than 41% |
| Run 7: | 6:22 | 5:55 | faster than 35% |
| Sandbag lunges: | 4:10 | 3:45 | faster than 32% |
| Run 8: | 8:38 | 7:29 | faster than 29% |
| Wall balls: | 4:05 | 4:40 | faster than 82% |
| Roxzone: | 10:49 | 7:00 | faster than 6% |
| Runs (8 km) | 52:29 | 47:51 | faster than 32% |
| Stations (8) | 31:12 | ||
| Finish | 1:34:26 | 1:24:15 | 813th of 1,108 · faster than 26% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:54 | London Olympia 2026 · best of 2 | 4:04 |
| Sled push | 1:38 | London Olympia 2026 · best of 2 | 1:51 |
| Sled pull | 3:33 | London Olympia 2026 · best of 2 | 3:21 |
| Burpee broad jump | 3:20 | London Olympia 2026 · best of 2 | 3:14 |
| Row | 4:23 | London Olympia 2026 · best of 2 | 4:32 |
| Farmers carry | 1:52 | London Olympia 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:17 | London Olympia 2026 · best of 2 | 3:36 |
| Wall balls | 4:05 | Anaheim 2025 · best of 2 | 4:23 |
| Runs (8 km) | 46:56 | London Olympia 2026 · best of 2 | 42:20 |
| Roxzone | 6:43 | London Olympia 2026 · best of 2 | 6:43 |
How to read
Each station's best across Max's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Drew Herrman1 race
- Kyle Huang1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 1,960 Doubles Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 76% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 58% |
| Push | 76% |
| Pull | 24% |
| BBJ | 46% |
| Row | 59% |
| Carry | 31% |
| Lunges | 67% |
| Wall balls | 68% |
| Roxzone | 16% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Sled push (faster than 76%); weakest: Roxzone (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:18 faster); weakest: Runs (8 km) (5:48 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 46:59 running, 26:10 at the stations and 6:43 in the roxzone; the longest station was the row (4:23) and the shortest the sled push (1:38).Below, Typical Doubles Men: 40:41 running, 26:20 at the stations and 5:18 in the roxzone; the longest station was the wall balls (4:32).
See the numbers
| Part | Max | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:12 | 4:46 |
| SkiErg | 3:54 | 3:56 |
| Run 2 | 4:56 | 4:34 |
| Sled push | 1:38 | 1:49 |
| Run 3 | 7:49 | 4:52 |
| Sled pull | 3:33 | 3:04 |
| Run 4 | 6:39 | 4:52 |
| Burpee broad jump | 3:20 | 3:15 |
| Run 5 | 5:54 | 5:01 |
| Row | 4:23 | 4:27 |
| Run 6 | 5:23 | 4:56 |
| Farmers carry | 1:52 | 1:43 |
| Run 7 | 5:30 | 4:57 |
| Sandbag lunges | 3:17 | 3:34 |
| Run 8 | 6:36 | 6:43 |
| Wall balls | 4:14 | 4:32 |
| Roxzone | 6:43 | 5:18 |
| Finish | 1:19:46 | 1:13:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:25 against the typical Doubles Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
