GBR Max Millard
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:36:54 (Stockholm 2025) · Doubles Mixed 1:29:55 (Málaga 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 17 Apr 2026team: Max Millard, Alice Hodgsonwhat the whole field did → | Doubles Mixed · team 35-39 | 1:29:55 | 1426th of 1,720 | 51:06 | 31:10 | 7:43 | splitsSkiErg4:44Sled push2:15Sled pull4:45Burpee broad jump3:44Row5:04Farmers carry1:46Sandbag lunges4:08Wall balls4:44Run 15:32Run 25:37Run 35:51Run 46:09Run 59:12Run 66:20Run 76:23Run 86:07Full report for this race → |
| Stockholm 2025 20 Dec 2025what the whole field did → | Open Men · 35-39 | 1:36:54 | 1377th of 1,805 | 46:03 | 42:15 | 8:40 | splitsSkiErg4:44Sled push2:39Sled pull5:39Burpee broad jump7:28Row4:52Farmers carry2:43Sandbag lunges5:44Wall balls8:26Run 14:55Run 24:49Run 35:24Run 45:24Run 56:00Run 65:51Run 76:01Run 87:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 1,805 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:54 against the typical Open Men finisher at Stockholm 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
