USA Max McGillicuddy
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max McGillicuddy at each race, oldest on the left; lower is faster.The best was 1:03:01 at Washington DC (Sep 2026); Max McGillicuddy was 4:14 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Miami | Apr 2026 | Open Men | 1:07:15 |
| Washington DC | Sep 2026 | Open Men | 1:03:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
37th of 2,855 Open Men (faster than 98%). Against the 43 who finished around 1:02:17: most time gained on the roxzone (0:25), most lost on sled pull (0:37). Runs 5 to 8 took 0:06 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 4:12 | faster than 92% |
| SkiErg: | 4:19 | 4:44 | faster than 90% |
| Run 2: | 3:59 | 5:14 | faster than 95% |
| Sled push: | 2:39 | 3:08 | faster than 78% |
| Run 3: | 4:10 | 5:42 | faster than 96% |
| Sled pull: | 4:01 | 5:01 | faster than 83% |
| Run 4: | 4:10 | 5:41 | faster than 95% |
| Burpee broad jump: | 3:04 | 5:59 | faster than 98% |
| Run 5: | 4:01 | 5:45 | faster than 98% |
| Row: | 4:18 | 5:03 | faster than 98% |
| Run 6: | 3:53 | 5:37 | faster than 99% |
| Farmers carry: | 1:37 | 2:07 | faster than 91% |
| Run 7: | 3:55 | 5:34 | faster than 98% |
| Sandbag lunges: | 3:05 | 5:45 | faster than 99% |
| Run 8: | 3:52 | 5:24 | faster than 96% |
| Wall balls: | 4:11 | 7:55 | faster than 97% |
| Roxzone: | 4:38 | 8:38 | faster than 99% |
| Runs (8 km) | 31:13 | 43:30 | faster than 97% |
| Stations (8) | 27:14 | ||
| Finish | 1:03:01 | 1:33:04 | 37th of 2,855 · faster than 98% |
66th of 409 Pro Doubles Men (faster than 84%).
| Part | Time | Typical here | vs 409 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:47 | faster than 74% |
| SkiErg: | 3:39 | 3:49 | faster than 81% |
| Run 2: | 3:59 | 4:27 | faster than 73% |
| Sled push: | 1:45 | 2:15 | faster than 96% |
| Run 3: | 4:19 | 4:48 | faster than 69% |
| Sled pull: | 3:22 | 3:48 | faster than 74% |
| Run 4: | 4:14 | 4:48 | faster than 73% |
| Burpee broad jump: | 2:18 | 2:33 | faster than 72% |
| Run 5: | 4:01 | 4:50 | faster than 88% |
| Row: | 3:59 | 4:09 | faster than 74% |
| Run 6: | 4:01 | 4:46 | faster than 84% |
| Farmers carry: | 1:23 | 1:44 | faster than 98% |
| Run 7: | 4:23 | 4:49 | faster than 68% |
| Sandbag lunges: | 2:52 | 3:29 | faster than 84% |
| Run 8: | 4:52 | 5:59 | faster than 88% |
| Wall balls: | 4:06 | 4:14 | faster than 57% |
| Roxzone: | 3:42 | 4:44 | faster than 85% |
| Runs (8 km) | 34:04 | 39:26 | faster than 79% |
| Stations (8) | 23:24 | ||
| Finish | 1:01:06 | 1:10:52 | 66th of 409 · faster than 84% |
57th of 1,464 Open Men (faster than 96%). Against the 45 who finished around 1:08:22: most time gained on wall balls (0:43), most lost on the eight runs (1:35). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:50 | faster than 89% |
| SkiErg: | 4:22 | 4:44 | faster than 88% |
| Run 2: | 4:07 | 4:49 | faster than 85% |
| Sled push: | 2:38 | 3:08 | faster than 78% |
| Run 3: | 3:57 | 5:17 | faster than 97% |
| Sled pull: | 3:43 | 5:36 | faster than 98% |
| Run 4: | 4:08 | 5:17 | faster than 92% |
| Burpee broad jump: | 3:22 | 5:25 | faster than 95% |
| Run 5: | 4:04 | 5:26 | faster than 95% |
| Row: | 4:19 | 4:59 | faster than 98% |
| Run 6: | 3:52 | 5:15 | faster than 97% |
| Farmers carry: | 1:28 | 2:08 | faster than 97% |
| Run 7: | 6:15 | 5:13 | faster than 19% |
| Sandbag lunges: | 3:25 | 5:20 | faster than 96% |
| Run 8: | 4:18 | 5:32 | faster than 91% |
| Wall balls: | 4:16 | 7:12 | faster than 97% |
| Roxzone: | 4:17 | 6:57 | faster than 98% |
| Runs (8 km) | 35:29 | 42:50 | faster than 87% |
| Stations (8) | 27:33 | ||
| Finish | 1:07:15 | 1:29:30 | 57th of 1,464 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Washington DC 2026 · best of 2 | 4:34 |
| Sled push | 2:38 | Miami 2026 · best of 2 | 3:04 |
| Sled pull | 3:43 | Miami 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:04 | Washington DC 2026 · best of 2 | 5:38 |
| Row | 4:18 | Washington DC 2026 · best of 2 | 4:53 |
| Farmers carry | 1:28 | Miami 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:05 | Washington DC 2026 · best of 2 | 5:20 |
| Wall balls | 4:11 | Washington DC 2026 · best of 2 | 7:03 |
| Runs (8 km) | 31:13 | Washington DC 2026 · best of 2 | 41:47 |
| Roxzone | 4:17 | Miami 2026 · best of 2 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jacob Ioffe1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 90% |
| Push | 78% |
| Pull | 83% |
| BBJ | 98% |
| Row | 98% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 98% |
| Roxzone | 99% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (12:17 faster); weakest: SkiErg (0:25 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 31:17 running, 27:14 at the stations and 4:38 in the roxzone; the longest station was the SkiErg (4:19).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 4:12 |
| SkiErg | 4:19 | 4:44 |
| Run 2 | 3:59 | 5:14 |
| Sled push | 2:39 | 3:08 |
| Run 3 | 4:10 | 5:42 |
| Sled pull | 4:01 | 5:01 |
| Run 4 | 4:10 | 5:41 |
| Burpee broad jump | 3:04 | 5:59 |
| Run 5 | 4:01 | 5:45 |
| Row | 4:18 | 5:03 |
| Run 6 | 3:53 | 5:37 |
| Farmers carry | 1:37 | 2:07 |
| Run 7 | 3:55 | 5:34 |
| Sandbag lunges | 3:05 | 5:45 |
| Run 8 | 3:52 | 5:24 |
| Wall balls | 4:11 | 7:55 |
| Roxzone | 4:38 | 8:38 |
| Finish | 1:03:01 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:01.
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- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
