Athlete · Doubles Mixed · team 25-29 · GER GER

Max Lukas Emser

www.roxtimes.com/athletes/max-lukas-emser-t-0d3727

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:51 at Hamburg 2025.

Best Doubles Mixed time1:13:51Hamburg 2025
Best Doubles Mixed place257thof 1,050 · Hamburg 2025
Latest race1:16:40Berlin 2026 · Doubles Mixed with Emelie Kaufmann2:49 slower than Max's best Doubles Mixed time (1:13:51)
Strongest part of the raceRuns (8 km)faster than 80% of Doubles Mixed at Hamburg 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:14:001:15:001:16:00 best 1:13:51

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Mixed

The fastest Max has done each station

SegmentBestRaceTypical
SkiErg4:15Berlin 2026 · best of 24:20
Sled push2:29Hamburg 2025 · best of 22:11
Sled pull3:39Hamburg 2025 · best of 23:59
Burpee broad jump3:03Hamburg 2025 · best of 23:35
Row4:46Hamburg 2025 · best of 24:47
Farmers carry1:35Hamburg 2025 · best of 21:50
Sandbag lunges3:35Berlin 2026 · best of 24:03
Wall balls4:33Berlin 2026 · best of 24:34
Runs (8 km)33:44Berlin 2026 · best of 245:36
Roxzone6:50Hamburg 20257:11

Each station's best across Max's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

Hamburg 2025, against 1,050 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Maxedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 25%
Sled pull faster than 60%
Burpee broad jump faster than 73%
Row faster than 46%
Farmers carry faster than 78%
Sandbag lunges faster than 68%
Wall balls faster than 46%
Roxzone faster than 72%
Runs (8 km) faster than 80%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:18 slower
Sled pull 0:11 faster
Burpee broad jump 0:28 faster
Row 0:03 slower
Farmers carry 0:12 faster
Sandbag lunges 0:27 faster
Wall balls 0:05 slower
Roxzone 0:43 faster
Runs (8 km) 5:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Doubles Mixed finisher

Max1:13:51
5:144:154:502:294:363:394:383:034:494:464:471:354:593:415:134:356:50
Typical Doubles Mixed1:20:49
6:084:125:102:115:233:505:233:315:334:435:281:475:284:085:514:307:33
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:18 against the typical Doubles Mixed finisher at Hamburg 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:13:51.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report