USA Max Kaestner
3 HYROX races over 1 season. Best Open Men time: 1:15:21 at New York 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Max Kaestner at each race, oldest on the left; lower is faster.The best was 1:15:21 at New York (May 2025); Max Kaestner was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:18:33 |
| Las Vegas | Feb 2025 | Open Men | 1:23:36 |
| New York | May 2025 | Open Men | 1:15:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:12 faster (1:18:33 to 1:15:21).
3 results at 3 races
360th of 1,865 Open Men (faster than 80%). Against the 52 who finished around 1:15:18: most time gained on wall balls (0:27), most lost on the eight runs (0:53). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 5:04 | faster than 82% |
| SkiErg: | 4:20 | 4:32 | faster than 73% |
| Run 2: | 4:31 | 4:51 | faster than 70% |
| Sled push: | 2:09 | 2:27 | faster than 75% |
| Run 3: | 4:45 | 5:03 | faster than 68% |
| Sled pull: | 3:46 | 4:04 | faster than 64% |
| Run 4: | 4:48 | 5:10 | faster than 70% |
| Burpee broad jump: | 4:47 | 5:23 | faster than 66% |
| Run 5: | 4:51 | 5:23 | faster than 76% |
| Row: | 4:29 | 4:51 | faster than 87% |
| Run 6: | 4:45 | 5:16 | faster than 77% |
| Farmers carry: | 2:23 | 2:20 | faster than 48% |
| Run 7: | 4:45 | 5:16 | faster than 76% |
| Sandbag lunges: | 4:13 | 5:17 | faster than 83% |
| Run 8: | 6:22 | 7:09 | faster than 73% |
| Wall balls: | 5:11 | 6:53 | faster than 83% |
| Roxzone: | 4:57 | 5:45 | faster than 65% |
| Runs (8 km) | 39:10 | 42:28 | faster than 71% |
| Stations (8) | 31:18 | ||
| Finish | 1:15:21 | 1:26:41 | 360th of 1,865 · faster than 80% |
345th of 1,152 Open Men (faster than 70%). Against the 36 who finished around 1:23:41: most time gained on the roxzone (0:33), most lost on sled pull (0:55). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:37 | 5:23 | faster than 84% |
| SkiErg: | 4:27 | 4:37 | faster than 69% |
| Run 2: | 4:48 | 5:02 | faster than 62% |
| Sled push: | 3:10 | 3:16 | faster than 55% |
| Run 3: | 5:13 | 5:24 | faster than 58% |
| Sled pull: | 5:12 | 5:00 | faster than 43% |
| Run 4: | 5:06 | 5:27 | faster than 66% |
| Burpee broad jump: | 5:12 | 6:00 | faster than 69% |
| Run 5: | 5:16 | 5:39 | faster than 66% |
| Row: | 5:08 | 5:07 | faster than 49% |
| Run 6: | 5:11 | 5:30 | faster than 65% |
| Farmers carry: | 2:52 | 2:14 | faster than 17% |
| Run 7: | 5:07 | 5:32 | faster than 68% |
| Sandbag lunges: | 4:23 | 5:30 | faster than 80% |
| Run 8: | 5:33 | 5:45 | faster than 57% |
| Wall balls: | 5:51 | 6:35 | faster than 66% |
| Roxzone: | 6:29 | 8:28 | faster than 80% |
| Runs (8 km) | 40:51 | 44:12 | faster than 69% |
| Stations (8) | 36:15 | ||
| Finish | 1:23:36 | 1:31:46 | 345th of 1,152 · faster than 70% |
193rd of 1,043 Open Men (faster than 81%). Against the 31 who finished around 1:19:08: most time gained on the eight runs (1:05), most lost on wall balls (0:45). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 4:51 | 5:27 | faster than 79% |
| SkiErg: | 4:17 | 4:34 | faster than 81% |
| Run 2: | 4:17 | 4:54 | faster than 82% |
| Sled push: | 2:25 | 2:56 | faster than 81% |
| Run 3: | 4:46 | 5:16 | faster than 74% |
| Sled pull: | 4:43 | 5:11 | faster than 65% |
| Run 4: | 4:41 | 5:15 | faster than 76% |
| Burpee broad jump: | 5:08 | 5:42 | faster than 64% |
| Run 5: | 4:46 | 5:26 | faster than 79% |
| Row: | 4:44 | 5:04 | faster than 79% |
| Run 6: | 4:41 | 5:15 | faster than 77% |
| Farmers carry: | 1:39 | 2:05 | faster than 87% |
| Run 7: | 4:40 | 5:16 | faster than 77% |
| Sandbag lunges: | 4:04 | 5:23 | faster than 87% |
| Run 8: | 5:38 | 6:28 | faster than 76% |
| Wall balls: | 6:02 | 6:35 | faster than 61% |
| Roxzone: | 7:21 | 8:49 | faster than 74% |
| Runs (8 km) | 38:17 | 43:44 | faster than 80% |
| Stations (8) | 33:02 | ||
| Finish | 1:18:33 | 1:31:02 | 193rd of 1,043 · faster than 81% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Max has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Toronto 2024 · best of 3 | 4:34 |
| Sled push | 2:09 | New York 2025 · best of 3 | 3:04 |
| Sled pull | 3:46 | New York 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:47 | New York 2025 · best of 3 | 5:38 |
| Row | 4:29 | New York 2025 · best of 3 | 4:53 |
| Farmers carry | 1:39 | Toronto 2024 · best of 3 | 2:11 |
| Sandbag lunges | 4:04 | Toronto 2024 · best of 3 | 5:20 |
| Wall balls | 5:11 | New York 2025 · best of 3 | 7:03 |
| Runs (8 km) | 38:17 | Toronto 2024 · best of 3 | 41:47 |
| Roxzone | 4:57 | New York 2025 · best of 3 | 7:23 |
How to read
Each station's best across Max's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
New York 2025, against 1,865 Open Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 88% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 74% |
| Push | 75% |
| Pull | 64% |
| BBJ | 66% |
| Row | 88% |
| Carry | 48% |
| Lunges | 84% |
| Wall balls | 84% |
| Roxzone | 66% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Row (faster than 88%); weakest: Farmers carry (faster than 48%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (3:18 faster); weakest: Farmers carry (0:03 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 39:14 running, 31:17 at the stations and 4:57 in the roxzone; the longest station was the wall balls (5:11) and the shortest the sled push (2:09).Below, Typical Open Men: 43:13 running, 35:46 at the stations and 5:45 in the roxzone; the longest station was the wall balls (6:53).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 5:04 |
| SkiErg | 4:20 | 4:32 |
| Run 2 | 4:31 | 4:51 |
| Sled push | 2:09 | 2:27 |
| Run 3 | 4:45 | 5:03 |
| Sled pull | 3:46 | 4:04 |
| Run 4 | 4:48 | 5:10 |
| Burpee broad jump | 4:47 | 5:23 |
| Run 5 | 4:51 | 5:23 |
| Row | 4:29 | 4:51 |
| Run 6 | 4:45 | 5:16 |
| Farmers carry | 2:23 | 2:20 |
| Run 7 | 4:45 | 5:16 |
| Sandbag lunges | 4:13 | 5:17 |
| Run 8 | 6:22 | 7:09 |
| Wall balls | 5:11 | 6:53 |
| Roxzone | 4:57 | 5:45 |
| Finish | 1:15:21 | 1:26:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:21.
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