HKG Max Ho
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:39 at Hong Kong 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2025 26 Jul 2025team: Sean Lee, Max Howhole field → | Doubles Men · team 25-29 | 1:32:39 | 541st of 902100th of 167 aged 25-29 | 53:38 | 29:47 | 9:14† | View results | See splits Hide splitsSkiErg3:58fastest 10%Sled push2:27faster than 30%Sled pull4:34faster than 36%Burpee broad jump3:11fastest 31%Row4:17fastest 10%Farmers carry1:52faster than 41%Sandbag lunges3:30fastest 22%Wall balls5:58faster than 20%Runs (8 km)53:38faster than 33%Roxzone9:14Run 13:37fastest 47%Run 26:27faster than 28%Run 36:40faster than 37%Run 46:42faster than 38%Run 56:58faster than 42%Run 67:56faster than 16%Run 77:42faster than 19%Run 87:36faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Sean Lee1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2025, against 902 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:19 against the typical Doubles Men finisher at Hong Kong 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
