Athlete · Open Men · 16-24 ·

GBR

Max Hales

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:11:19 (Manchester 2026) · Doubles Men 1:13:49 (Perth 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:11:19 best Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

top 17% best Open Men place · Manchester 2026 414th of 2,544 Open Men finishers there

1:16:33 latest race · Cardiff 2026 5:14 slower than the best Open Men time Open Men

SkiErg strongest segment · Manchester 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:19Manchester 2026 · 2 races Doubles Men1:13:49Perth 2025 · 1 race · with Thomas Wearne

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:00 best 1:11:19

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 16-24	1:16:33	top 31% 829/2,728	39:55	32:03	4:35	splits SkiErg4:08Sled push2:09Sled pull4:12Burpee broad jump5:22Row4:37Farmers carry2:00Sandbag lunges5:08Wall balls4:27Run 14:42Run 24:17Run 35:11Run 45:10Run 55:11Run 65:08Run 74:42Run 85:37Full report for this race →
Manchester 2026 24 Jan 2026what the whole field did →	Open Men · 16-24	1:11:19	top 17% 414/2,544	38:12	28:20	4:53	splits SkiErg3:55Sled push1:59Sled pull2:59Burpee broad jump4:29Row4:27Farmers carry1:27Sandbag lunges4:42Wall balls4:22Run 13:19Run 24:51Run 35:10Run 45:11Run 55:21Run 65:06Run 75:02Run 84:16Full report for this race →
Perth 2025 7 Sept 2025team: Max Hales, Thomas Wearnewhat the whole field did →	Doubles Men · team 16-24	1:13:49	top 47% 232/500	40:15	24:50	8:49	splits SkiErg3:45Sled push1:39Sled pull2:44Burpee broad jump3:22Row4:28Farmers carry1:44Sandbag lunges2:55Wall balls4:13Run 15:24Run 24:44Run 35:04Run 44:56Run 55:09Run 64:57Run 75:00Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 99%

Sled push faster than 96%

Sled pull faster than 98%

Burpee broad jump faster than 73%

Row faster than 81%

Farmers carry faster than 98%

Sandbag lunges faster than 70%

Wall balls faster than 95%

Roxzone faster than 62%

Runs (8 km) faster than 69%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:28 faster

Sled push 0:44 faster

Sled pull 1:26 faster

Burpee broad jump 0:58 faster

Row 0:17 faster

Farmers carry 0:43 faster

Sandbag lunges 0:41 faster

Wall balls 2:38 faster

Roxzone 0:33 faster

Runs (8 km) 3:03 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:11:19

3:193:554:511:595:102:595:114:295:214:275:061:275:024:424:164:224:53

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown