GER Max Göttfert-Keichel
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:14:27 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Max Göttfert-Keichel, Conall Noonanwhole field → | Pro Doubles Men · team 30-39 | 1:14:27 | 75th of 11946th of 68 aged 30-39 | 37:46 | 29:26 | 7:20 | View results | See splits Hide splitsSkiErg3:51faster than 34%Sled push1:46faster than 38%Sled pull4:17faster than 20%Burpee broad jump3:16faster than 20%Row4:20faster than 27%Farmers carry1:36faster than 45%Sandbag lunges5:07faster than 7%Wall balls5:13faster than 10%Runs (8 km)37:46fastest 45%Roxzone7:20faster than 26%Run 14:42faster than 44%Run 24:28faster than 48%Run 34:47fastest 47%Run 44:41fastest 42%Run 54:43fastest 39%Run 64:41fastest 42%Run 74:41fastest 40%Run 85:07fastest 47%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Conall Noonan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 119 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:24 against the typical Pro Doubles Men finisher at Hamburg 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
