GBR Max Gallagher
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:00:04 at Cardiff 2026.
1 result at 1 race
137th of 2,268 Doubles Men (faster than 94%). Against the 69 who finished around 59:33: most time gained on burpee broad jump (0:21), most lost on the eight runs (2:01). Runs 5 to 8 took 0:02 less than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:53 | 5:14 | faster than 69% |
| SkiErg: | 3:46 | 4:05 | faster than 93% |
| Run 2: | 4:17 | 4:47 | faster than 78% |
| Sled push: | 1:38 | 1:50 | faster than 76% |
| Run 3: | 4:25 | 5:06 | faster than 84% |
| Sled pull: | 2:08 | 2:57 | faster than 97% |
| Run 4: | 4:25 | 5:06 | faster than 84% |
| Burpee broad jump: | 2:18 | 3:23 | faster than 96% |
| Run 5: | 4:28 | 5:14 | faster than 85% |
| Row: | 3:55 | 4:30 | faster than 98% |
| Run 6: | 4:36 | 5:25 | faster than 87% |
| Farmers carry: | 1:43 | 2:06 | faster than 91% |
| Run 7: | 4:07 | 4:53 | faster than 88% |
| Sandbag lunges: | 2:27 | 3:27 | faster than 97% |
| Run 8: | 4:47 | 5:52 | faster than 92% |
| Wall balls: | 3:36 | 4:16 | faster than 92% |
| Roxzone †: | 2:39 | ||
| Runs (8 km) | 35:54 | 41:51 | faster than 86% |
| Stations (8) | 21:31 | ||
| Finish | 1:00:04 | 1:12:23 | 137th of 2,268 · faster than 94% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Jonny Taylor1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,268 Doubles Men
Shape of the race
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Push (faster than 77%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 93% |
| Push | 77% |
| Pull | 98% |
| BBJ | 96% |
| Row | 99% |
| Carry | 92% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 91% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sled push (faster than 77%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (5:57 faster); weakest: Sled push (0:12 faster).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 35:58 running, 21:31 at the stations and 2:39 in the roxzone; the longest station was the row (3:55) and the shortest the sled push (1:38).Below, Typical Doubles Men: 41:37 running, 26:34 at the stations and 3:34 in the roxzone; the longest station was the row (4:30) and the shortest the sled push (1:50).
See the numbers
| Part | Max | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:53 | 5:14 |
| SkiErg | 3:46 | 4:05 |
| Run 2 | 4:17 | 4:47 |
| Sled push | 1:38 | 1:50 |
| Run 3 | 4:25 | 5:06 |
| Sled pull | 2:08 | 2:57 |
| Run 4 | 4:25 | 5:06 |
| Burpee broad jump | 2:18 | 3:23 |
| Run 5 | 4:28 | 5:14 |
| Row | 3:55 | 4:30 |
| Run 6 | 4:36 | 5:25 |
| Farmers carry | 1:43 | 2:06 |
| Run 7 | 4:07 | 4:53 |
| Sandbag lunges | 2:27 | 3:27 |
| Run 8 | 4:47 | 5:52 |
| Wall balls | 3:36 | 4:16 |
| Roxzone | 2:39 | 3:34 |
| Finish | 1:00:04 | 1:12:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:00:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
