NOR Max Dinh
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:13:41 at Copenhagen 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2026 13 Mar 2026team: Max Dinh, Anders B. Høijordwhole field → | Pro Doubles Men · team 35-39 | 1:13:41 | 244th of 36751st of 79 aged 35-39 | 42:00 | 25:54 | 5:50 | View results | See splits Hide splitsSkiErg4:02faster than 30%Sled push2:37faster than 22%Sled pull3:56faster than 48%Burpee broad jump2:12fastest 17%Row4:08fastest 37%Farmers carry1:31fastest 30%Sandbag lunges3:20fastest 46%Wall balls4:08fastest 49%Runs (8 km)42:00faster than 24%Roxzone5:50faster than 32%Run 17:37faster than 17%Run 24:45faster than 15%Run 34:57faster than 24%Run 44:52faster than 25%Run 55:02faster than 22%Run 64:52faster than 26%Run 74:53faster than 29%Run 85:06faster than 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anders B. Høijord1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 367 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:28 against the typical Pro Doubles Men finisher at Copenhagen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:41.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
