Athlete · Open Men · 16-24 ·

GBR

Max Denholm

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:28:08 (Manchester 2026) · Doubles Men 1:09:27 (Manchester 2026).

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1:28:08 Open Men time · Manchester 2026 also raced Doubles Men: each has its own best below

1514th of 2,544 Open Men place · Manchester 2026 among Open Men finishers there

1:09:27 latest race · Manchester 2026 first Doubles Men race Doubles Men with Richard Chinn

Sandbag lunges strongest segment · Manchester 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:08Manchester 2026 · 1 race Doubles Men1:09:27Manchester 2026 · 1 race · with Richard Chinn

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 21 Jan 2026team: Richard Chinn, Max Denholmwhat the whole field did →	Doubles Men · team 25-29	1:09:27	top 38% 595/1,596	37:37	27:42	4:15	splits SkiErg4:28Sled push1:43Sled pull3:48Burpee broad jump3:33Row4:35Farmers carry1:28Sandbag lunges3:51Wall balls4:16Run 13:24Run 24:34Run 34:57Run 44:53Run 55:06Run 64:59Run 75:15Run 84:32Full report for this race →
Manchester 2026 21 Jan 2026what the whole field did →	Open Men · 16-24	1:28:08	1514th of 2,544	41:15	41:34	5:25	splits SkiErg5:24Sled push2:44Sled pull6:15Burpee broad jump6:04Row5:28Farmers carry2:33Sandbag lunges5:04Wall balls8:02Run 13:25Run 25:07Run 35:20Run 45:30Run 55:47Run 65:48Run 75:33Run 84:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Manchester 2026, against 2,544 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Maxedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 1%

Sled push faster than 49%

Sled pull faster than 9%

Burpee broad jump faster than 36%

Row faster than 8%

Farmers carry faster than 27%

Sandbag lunges faster than 59%

Wall balls faster than 36%

Roxzone faster than 50%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 1:01 slower

Sled push 0:01 slower

Sled pull 1:50 slower

Burpee broad jump 0:37 slower

Row 0:44 slower

Farmers carry 0:23 slower

Sandbag lunges 0:19 faster

Wall balls 1:02 slower

Roxzone 0:01 faster

Runs (8 km) level

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Max against the typical Open Men finisher

Max1:28:08

3:255:245:072:445:206:155:306:045:475:285:482:335:335:044:488:025:25

Typical Open Men1:22:37

3:354:235:042:435:264:255:295:275:384:445:312:105:295:234:447:005:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:50 against the typical Open Men finisher at Manchester 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:28:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown