FRA Max Bonelli
1 HYROX race over 1 season. Best Open Men time: 1:02:01 at London ExCeL 2025.
1 result at 1 race
123rd of 5,554 Open Men (faster than 97%). Against the 86 who finished around 59:43: most time gained on the eight runs (0:52), most lost on sled push (0:54). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:17 | 3:13 | fastest in the field |
| SkiErg: | 4:10 | 4:50 | fastest in the field |
| Run 2: | 3:00 | 3:46 | faster than 96% |
| Sled push: | 3:12 | 2:48 | faster than 25% |
| Run 3: | 2:59 | 4:00 | fastest in the field |
| Sled pull: | 4:04 | 4:47 | faster than 79% |
| Run 4: | 2:54 | 4:02 | fastest in the field |
| Burpee broad jump: | 3:21 | 5:30 | faster than 95% |
| Run 5: | 3:06 | 4:09 | faster than 98% |
| Row: | 4:25 | 4:56 | faster than 95% |
| Run 6: | 2:58 | 4:04 | fastest in the field |
| Farmers carry: | 1:39 | 2:03 | faster than 85% |
| Run 7: | 3:01 | 4:05 | fastest in the field |
| Sandbag lunges: | 3:31 | 5:09 | faster than 94% |
| Run 8: | 4:08 | 5:55 | fastest in the field |
| Wall balls: | 4:54 | 7:20 | faster than 91% |
| Roxzone: | 8:31 | 11:44 | faster than 98% |
| Runs (8 km) | — | 33:23 | |
| Stations (8) | 29:16 | ||
| Finish | 1:02:01 | 1:23:09 | 123rd of 5,554 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
no split
This chart shows where Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Push (faster than 26%).
See the numbers
| Part | Max: faster than |
|---|---|
| Ski | 99% |
| Push | 26% |
| Pull | 79% |
| BBJ | 96% |
| Row | 95% |
| Carry | 85% |
| Lunges | 95% |
| Wall balls | 91% |
| Roxzone | 98% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Max beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled push (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Max's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:13 faster); weakest: Sled push (0:24 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Max: 24:23 running, 29:17 at the stations and 8:31 in the roxzone; the longest station was the wall balls (4:54).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Max | Typical Open Men |
|---|---|---|
| Run 1 | 2:17 | 3:13 |
| SkiErg | 4:10 | 4:50 |
| Run 2 | 3:00 | 3:46 |
| Sled push | 3:12 | 2:48 |
| Run 3 | 2:59 | 4:00 |
| Sled pull | 4:04 | 4:47 |
| Run 4 | 2:54 | 4:02 |
| Burpee broad jump | 3:21 | 5:30 |
| Run 5 | 3:06 | 4:09 |
| Row | 4:25 | 4:56 |
| Run 6 | 2:58 | 4:04 |
| Farmers carry | 1:39 | 2:03 |
| Run 7 | 3:01 | 4:05 |
| Sandbag lunges | 3:31 | 5:09 |
| Run 8 | 4:08 | 5:55 |
| Wall balls | 4:54 | 7:20 |
| Roxzone | 8:31 | 11:44 |
| Finish | 1:02:01 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:24 against the typical Open Men finisher at London ExCeL 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:02:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
