RSA Max-Alexander Franke-Matthecka
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:15:32 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Max-Alexander Franke-Matthecka, Aneesha Maymanwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:32 | top 18% 124/70325th of 133 aged 35-39 | 42:52 | 26:21‡ | 6:26 | View results | See splits Hide splitsSkiErg3:49fastest 6%Sled push1:33fastest 5%Sled pull3:11fastest 11%Burpee broad jump3:57fastest 50%Row4:39fastest 23%Farmers carry1:25fastest 6%Sandbag lunges1:20‡Wall balls6:27faster than 24%Runs (8 km)42:52fastest 18%Roxzone6:26faster than 45%Run 13:38fastest 14%Run 25:09fastest 16%Run 35:28fastest 16%Run 45:24fastest 15%Run 55:32fastest 15%Run 65:45fastest 21%Run 76:05fastest 32%Run 85:54fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aneesha Mayman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2026, against 703 Doubles Mixed
Shape of the race
no splitWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max-Alexander against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:25 against the typical Doubles Mixed finisher at Cape Town 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:15:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
