RSA Max Alexander Franke-Matthecka
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:57 at Cape Town 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Aneesha Mayman, Max Alexander Franke-Mattheckawhat the whole field did → | Doubles Mixed · team 35-39 | 1:13:57 | top 20% 104/54719th of 104 aged 35-39 | 41:13 | 26:16 | 6:32 | View results | See splits Hide splitsSkiErg3:54fastest 9%Sled push1:44fastest 20%Sled pull3:02fastest 7%Burpee broad jump2:52fastest 18%Row4:35fastest 23%Farmers carry1:30fastest 12%Sandbag lunges2:49fastest 4%Wall balls5:50faster than 19%Runs (8 km)41:13fastest 16%Roxzone6:32fastest 46%Run 13:35fastest 23%Run 25:17fastest 27%Run 35:18fastest 15%Run 45:19fastest 15%Run 55:25fastest 15%Run 65:18fastest 14%Run 75:31fastest 22%Run 85:33fastest 13%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aneesha Mayman1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2025, against 547 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Max against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:17 against the typical Doubles Mixed finisher at Cape Town 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:13:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
