Mavis Ng
7 HYROX races over 3 seasons: 4 solo, 3 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mavis Ng at each race, oldest on the left; lower is faster.The best was 1:28:19 at Sydney (Jul 2026); Mavis Ng was 5:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Women | 1:33:30 |
| Singapore Expo | Nov 2025 | Open Women | 1:32:11 |
| Taipei | Feb 2026 | Open Women | 1:30:20 |
| Sydney | Jul 2026 | Open Women | 1:28:19 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 5:11 faster (1:33:30 to 1:28:19).
This line shows the finish time of Mavis Ng at each race, oldest on the left; lower is faster.The best was 1:22:34 at Singapore (Jun 2024); Mavis Ng was 41:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2024 | Doubles Mixed | 1:22:34 |
| Singapore National Stadium | Jun 2024 | Doubles Mixed | 2:04:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
808th of 2,043 Open Women (faster than 60%). Against the 62 who finished around 1:28:26: most time gained on the eight runs (1:24), most lost on burpee broad jump (1:01). Runs 5 to 8 took 2:12 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:34 | faster than 52% |
| SkiErg: | 5:07 | 5:05 | faster than 48% |
| Run 2: | 4:47 | 4:58 | faster than 59% |
| Sled push: | 2:16 | 2:25 | faster than 62% |
| Run 3: | 4:55 | 5:11 | faster than 63% |
| Sled pull: | 5:13 | 5:06 | faster than 46% |
| Run 4: | 4:58 | 5:16 | faster than 63% |
| Burpee broad jump: | 7:22 | 6:55 | faster than 42% |
| Run 5: | 5:00 | 5:26 | faster than 69% |
| Row: | 5:27 | 5:19 | faster than 38% |
| Run 6: | 4:47 | 5:20 | faster than 75% |
| Farmers carry: | 2:07 | 2:04 | faster than 46% |
| Run 7: | 4:49 | 5:19 | faster than 72% |
| Sandbag lunges: | 4:33 | 5:13 | faster than 70% |
| Run 8: | 6:47 | 7:36 | faster than 73% |
| Wall balls: | 6:29 | 6:23 | faster than 48% |
| Roxzone: | 9:18 | 9:16 | faster than 49% |
| Runs (8 km) | 40:32 | 43:49 | faster than 68% |
| Stations (8) | 38:34 | ||
| Finish | 1:28:19 | 1:32:18 | 808th of 2,043 · faster than 60% |
113th of 440 Open Women (faster than 74%).
| Part | Time | Typical here | vs 440 Open Women here |
|---|---|---|---|
| Run 1: | 5:53 | 6:19 | faster than 67% |
| SkiErg: | 5:20 | 5:41 | faster than 78% |
| Run 2: | 5:23 | 5:35 | faster than 59% |
| Sled push: | 3:01 | 3:20 | faster than 63% |
| Run 3: | 5:23 | 5:47 | faster than 68% |
| Sled pull: | 5:20 | 6:31 | faster than 81% |
| Run 4: | 5:38 | 5:48 | faster than 58% |
| Burpee broad jump: | 5:27 | 6:47 | faster than 76% |
| Run 5: | 5:26 | 6:01 | faster than 71% |
| Row: | 5:39 | 5:46 | faster than 56% |
| Run 6: | 5:32 | 5:57 | faster than 66% |
| Farmers carry: | 2:22 | 2:36 | faster than 63% |
| Run 7: | 5:38 | 5:55 | faster than 61% |
| Sandbag lunges: | 5:12 | 5:39 | faster than 64% |
| Run 8: | 5:06 | 6:24 | faster than 87% |
| Wall balls: | 6:22 | 7:45 | faster than 69% |
| Roxzone: | 7:44 | 8:51 | faster than 68% |
| Runs (8 km) | 43:57 | 48:16 | faster than 70% |
| Stations (8) | 38:43 | ||
| Finish | 1:30:20 | 1:41:43 | 113th of 440 · faster than 74% |
139th of 596 Open Women (faster than 76%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:33 | faster than 67% |
| SkiErg: | 5:18 | 5:34 | faster than 74% |
| Run 2: | 5:16 | 5:47 | faster than 73% |
| Sled push: | 2:30 | 3:20 | faster than 88% |
| Run 3: | 5:28 | 6:05 | faster than 75% |
| Sled pull: | 5:29 | 6:43 | faster than 80% |
| Run 4: | 5:26 | 6:09 | faster than 78% |
| Burpee broad jump: | 5:46 | 6:54 | faster than 74% |
| Run 5: | 5:28 | 6:16 | faster than 77% |
| Row: | 5:33 | 5:40 | faster than 62% |
| Run 6: | 5:44 | 6:19 | faster than 70% |
| Farmers carry: | 2:10 | 2:37 | faster than 79% |
| Run 7: | 5:38 | 6:21 | faster than 74% |
| Sandbag lunges: | 4:46 | 5:47 | faster than 76% |
| Run 8: | 7:59 | 8:10 | faster than 53% |
| Wall balls: | 6:49 | 8:11 | faster than 71% |
| Roxzone: | 8:42 | 9:32 | faster than 66% |
| Runs (8 km) | 45:11 | 50:15 | faster than 72% |
| Stations (8) | 38:21 | ||
| Finish | 1:32:11 | 1:45:54 | 139th of 596 · faster than 76% |
210th of 778 Open Women (faster than 73%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:14 | faster than 60% |
| SkiErg: | 5:43 | 5:28 | faster than 30% |
| Run 2: | 5:25 | 5:55 | faster than 71% |
| Sled push: | 2:51 | 3:15 | faster than 71% |
| Run 3: | 5:54 | 6:14 | faster than 64% |
| Sled pull: | 5:48 | 7:31 | faster than 85% |
| Run 4: | 5:59 | 6:18 | faster than 63% |
| Burpee broad jump: | 5:06 | 7:09 | faster than 88% |
| Run 5: | 5:57 | 6:31 | faster than 70% |
| Row: | 5:35 | 5:50 | faster than 70% |
| Run 6: | 6:10 | 6:30 | faster than 61% |
| Farmers carry: | 2:06 | 2:38 | faster than 83% |
| Run 7: | 6:13 | 6:31 | faster than 59% |
| Sandbag lunges: | 4:54 | 5:26 | faster than 67% |
| Run 8: | 6:17 | 6:58 | faster than 68% |
| Wall balls: | 7:52 | 7:10 | faster than 40% |
| Roxzone: | 7:45 | 8:48 | faster than 65% |
| Runs (8 km) | 45:54 | 49:30 | faster than 66% |
| Stations (8) | 39:55 | ||
| Finish | 1:33:30 | 1:43:47 | 210th of 778 · faster than 73% |
125th of 141 Relay Women (faster than 11%).
| Part | Time | Typical here | vs 141 Relay Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:14 | faster than 37% |
| SkiErg: | 7:35 | 6:18 | faster than 5% |
| Run 2: | 6:12 | 5:57 | faster than 38% |
| Sled push: | 3:13 | 3:09 | faster than 47% |
| Run 3: | 6:04 | 5:48 | faster than 39% |
| Sled pull: | 10:09 | 7:07 | faster than 12% |
| Run 4: | 6:19 | 5:45 | faster than 25% |
| Burpee broad jump: | 10:12 | 6:47 | faster than 8% |
| Run 5: | 7:11 | 6:14 | faster than 18% |
| Row: | 6:34 | 5:45 | faster than 12% |
| Run 6: | 6:52 | 6:15 | faster than 27% |
| Farmers carry: | 2:25 | 2:19 | faster than 43% |
| Run 7: | 6:54 | 5:58 | faster than 15% |
| Sandbag lunges: | 11:32 | 5:21 | faster than 1% |
| Run 8: | 6:52 | 6:12 | faster than 28% |
| Wall balls: | 10:08 | 6:54 | faster than 12% |
| Roxzone: | 7:41 | 6:37 | faster than 17% |
| Runs (8 km) | 50:51 | 47:38 | faster than 28% |
| Stations (8) | 1:01:48 | ||
| Finish | 2:00:15 | 1:40:00 | 125th of 141 · faster than 11% |
360th of 401 Doubles Mixed (faster than 10%).
| Part | Time | Typical here | vs 401 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:40 | 6:23 | faster than 38% |
| SkiErg: | 4:29 | 4:38 | faster than 69% |
| Run 2: | 6:09 | 6:00 | faster than 43% |
| Sled push: | 2:28 | 2:33 | faster than 54% |
| Run 3: | 6:39 | 6:20 | faster than 34% |
| Sled pull: | 4:28 | 5:37 | faster than 83% |
| Run 4: | 6:37 | 6:27 | faster than 42% |
| Burpee broad jump: | 2:59 | 3:41 | faster than 79% |
| Run 5: | 6:53 | 6:36 | faster than 38% |
| Row: | 5:31 | 5:12 | faster than 23% |
| Run 6: | 20:26 | 6:37 | faster than 0% |
| Farmers carry: | 2:35 | 2:03 | faster than 8% |
| Run 7: | 13:50 | 6:34 | faster than 1% |
| Sandbag lunges: | 5:24 | 4:13 | faster than 17% |
| Run 8: | 12:10 | 7:27 | faster than 8% |
| Wall balls: | 4:44 | 4:58 | faster than 57% |
| Roxzone: | 12:35 | 10:09 | faster than 23% |
| Runs (8 km) | 1:19:20 | 52:49 | faster than 5% |
| Stations (8) | 32:38 | ||
| Finish | 2:04:27 | 1:37:31 | 360th of 401 · faster than 10% |
100th of 396 Doubles Mixed (faster than 74%).
| Part | Time | Typical here | vs 396 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:24 | 5:32 | faster than 56% |
| SkiErg: | 4:21 | 4:36 | faster than 76% |
| Run 2: | 5:52 | 6:13 | faster than 64% |
| Sled push: | 2:01 | 1:59 | faster than 46% |
| Run 3: | 6:07 | 6:30 | faster than 64% |
| Sled pull: | 3:52 | 4:26 | faster than 74% |
| Run 4: | 6:10 | 6:34 | faster than 66% |
| Burpee broad jump: | 2:24 | 3:24 | faster than 91% |
| Run 5: | 6:32 | 6:45 | faster than 59% |
| Row: | 4:54 | 5:01 | faster than 59% |
| Run 6: | 6:09 | 6:39 | faster than 68% |
| Farmers carry: | 1:48 | 1:50 | faster than 56% |
| Run 7: | 6:38 | 6:47 | faster than 54% |
| Sandbag lunges: | 3:33 | 4:03 | faster than 72% |
| Run 8: | 7:25 | 7:51 | faster than 62% |
| Wall balls: | 4:24 | 4:58 | faster than 69% |
| Roxzone: | 5:07 | 6:48 | faster than 81% |
| Runs (8 km) | 50:14 | 53:21 | faster than 63% |
| Stations (8) | 27:17 | ||
| Finish | 1:22:34 | 1:31:27 | 100th of 396 · faster than 74% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Mavis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:07 | Sydney 2026 · best of 4 | 5:16 |
| Sled push | 2:16 | Sydney 2026 · best of 4 | 2:55 |
| Sled pull | 5:13 | Sydney 2026 · best of 4 | 5:47 |
| Burpee broad jump | 5:06 | Singapore 2025 · best of 4 | 6:46 |
| Row | 5:27 | Sydney 2026 · best of 4 | 5:31 |
| Farmers carry | 2:06 | Singapore 2025 · best of 4 | 2:19 |
| Sandbag lunges | 4:33 | Sydney 2026 · best of 4 | 5:13 |
| Wall balls | 6:22 | Taipei 2026 · best of 4 | 6:43 |
| Runs (8 km) | 40:32 | Sydney 2026 · best of 4 | 46:44 |
| Roxzone | 7:44 | Taipei 2026 · best of 4 | 7:57 |
How to read
Each station's best across Mavis's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- John Alec Branzuela2 races
- Chantelle Lim1 race
- Elaine Tan1 race
- Rebecca Vu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Mavis sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 70% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Mavis: faster than |
|---|---|
| Ski | 48% |
| Push | 63% |
| Pull | 47% |
| BBJ | 42% |
| Row | 39% |
| Carry | 47% |
| Lunges | 70% |
| Wall balls | 48% |
| Roxzone | 49% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mavis beat on each part of the race, at this race.Best: Sandbag lunges (faster than 70%); weakest: Row (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mavis's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:17 faster); weakest: Burpee broad jump (0:27 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mavis against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mavis: 40:34 running, 38:35 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (7:22).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Mavis | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 4:34 |
| SkiErg | 5:07 | 5:05 |
| Run 2 | 4:47 | 4:58 |
| Sled push | 2:16 | 2:25 |
| Run 3 | 4:55 | 5:11 |
| Sled pull | 5:13 | 5:06 |
| Run 4 | 4:58 | 5:16 |
| Burpee broad jump | 7:22 | 6:55 |
| Run 5 | 5:00 | 5:26 |
| Row | 5:27 | 5:19 |
| Run 6 | 4:47 | 5:20 |
| Farmers carry | 2:07 | 2:04 |
| Run 7 | 4:49 | 5:19 |
| Sandbag lunges | 4:33 | 5:13 |
| Run 8 | 6:47 | 7:36 |
| Wall balls | 6:29 | 6:23 |
| Roxzone | 9:18 | 9:16 |
| Finish | 1:28:19 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.