Mavis Ng
7 HYROX results (4 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:28:19 (Sydney 2026) · Doubles Mixed 1:22:34 (Singapore 2024) · Relay Women 2:00:15 (Singapore 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 5:11 faster (1:33:30 to 1:28:19).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 16-24 | 1:28:19 | top 40% 808/2,043 | 40:32 | 38:34 | 9:18 | splitsSkiErg5:07Sled push2:16Sled pull5:13Burpee broad jump7:22Row5:27Farmers carry2:07Sandbag lunges4:33Wall balls6:29Run 14:31Run 24:47Run 34:55Run 44:58Run 55:00Run 64:47Run 74:49Run 86:47Full report for this race → |
| Taipei 2026 1 Mar 2026what the whole field did → | Open Women · 16-24 | 1:30:20 | top 26% 113/440 | 43:57 | 38:43 | 7:44 | splitsSkiErg5:20Sled push3:01Sled pull5:20Burpee broad jump5:27Row5:39Farmers carry2:22Sandbag lunges5:12Wall balls6:22Run 15:53Run 25:23Run 35:23Run 45:38Run 55:26Run 65:32Run 75:38Run 85:06Full report for this race → |
| Singapore Expo 2025 28 Nov 2025what the whole field did → | Open Women · 16-24 | 1:32:11 | top 24% 139/596 | 45:11 | 38:21 | 8:42 | splitsSkiErg5:18Sled push2:30Sled pull5:29Burpee broad jump5:46Row5:33Farmers carry2:10Sandbag lunges4:46Wall balls6:49Run 14:15Run 25:16Run 35:28Run 45:26Run 55:28Run 65:44Run 75:38Run 87:59Full report for this race → |
| Singapore 2025 27 Jun 2025team: Rebecca Vu, Mavis Ng, Chantelle Lim, Elaine Tanwhat the whole field did → | Relay Women · team U40 | 2:00:15 | 125th of 141 | 50:51 | 1:01:48 | 7:41 | splitsSkiErg7:35Sled push3:13Sled pull10:09Burpee broad jump10:12Row6:34Farmers carry2:25Sandbag lunges11:32Wall balls10:08Run 14:31Run 26:12Run 36:04Run 46:19Run 57:11Run 66:52Run 76:54Run 86:52Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Women · 16-24 | 1:33:30 | top 27% 210/778 | 45:54 | 39:55 | 7:45 | splitsSkiErg5:43Sled push2:51Sled pull5:48Burpee broad jump5:06Row5:35Farmers carry2:06Sandbag lunges4:54Wall balls7:52Run 14:03Run 25:25Run 35:54Run 45:59Run 55:57Run 66:10Run 76:13Run 86:17Full report for this race → |
| Singapore 2024 31 Aug 2024team: Mavis Ng, John Alec Branzuelawhat the whole field did → | Doubles Mixed · team U29 | 1:22:34 | top 26% 100/396 | 50:14 | 27:17 | 5:07 | splitsSkiErg4:21Sled push2:01Sled pull3:52Burpee broad jump2:24Row4:54Farmers carry1:48Sandbag lunges3:33Wall balls4:24Run 15:24Run 25:52Run 36:07Run 46:10Run 56:32Run 66:09Run 76:38Run 87:25Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Mavis Ng, John Alec Branzuelawhat the whole field did → | Doubles Mixed · team U29 | 2:04:27 | 360th of 401 | 1:19:20 | 32:38 | 12:35 | splitsSkiErg4:29Sled push2:28Sled pull4:28Burpee broad jump2:59Row5:31Farmers carry2:35Sandbag lunges5:24Wall balls4:44Run 16:40Run 26:09Run 36:39Run 46:37Run 56:53Run 620:26Run 713:50Run 812:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mavis against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:27 against the typical Open Women finisher at Sydney 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:28:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
