ITA Mauro Cappellacci
5 HYROX races over 2 seasons. Best Open Men time: 1:36:32 at Bologna 2026.
These results may belong to more than one athlete called Mauro Cappellacci: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Mauro Cappellacci at each race, oldest on the left; lower is faster.The best was 1:36:32 at Bologna (Apr 2026); Mauro Cappellacci was 27:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Men | 1:55:11 |
| Turin | Jan 2026 | Open Men | 1:44:08 |
| Bologna | Apr 2026 | Open Men | 1:36:32 |
| Rimini | May 2026 | Open Men | 1:39:37 |
| Rome | Sep 2026 | Open Men | 2:23:00 |
Each dot is one Open Men race; click one for that race's report.
5 results at 5 races
2,782nd of 2,820 Open Men (faster than 1%). Against the 85 who finished around 2:00:36: most time gained on wall balls (3:37), most lost on the eight runs (32:03). Runs 5 to 8 took 13:25 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:35 | 5:48 | faster than 17% |
| SkiErg: | 4:42 | 4:31 | faster than 28% |
| Run 2: | 9:22 | 4:17 | faster than 0% |
| Sled push: | 4:27 | 3:24 | faster than 14% |
| Run 3: | 10:02 | 4:37 | faster than 0% |
| Sled pull: | 4:56 | 4:45 | faster than 44% |
| Run 4: | 10:00 | 4:36 | faster than 0% |
| Burpee broad jump: | 8:03 | 5:30 | faster than 12% |
| Run 5: | 11:07 | 4:46 | faster than 0% |
| Row: | 5:10 | 4:58 | faster than 32% |
| Run 6: | 11:44 | 4:40 | faster than 0% |
| Farmers carry: | 2:58 | 2:11 | faster than 13% |
| Run 7: | 12:02 | 4:41 | faster than 0% |
| Sandbag lunges: | 11:06 | 5:20 | faster than 1% |
| Run 8: | 14:31 | 5:37 | faster than 0% |
| Wall balls: | 8:43 | 6:51 | faster than 25% |
| Roxzone: | 7:42 | 6:55 | faster than 35% |
| Runs (8 km) | 1:25:18 | 39:17 | faster than 0% |
| Stations (8) | 50:05 | ||
| Finish | 2:23:00 | 1:24:37 | 2782nd of 2,820 · faster than 1% |
1,999th of 2,685 Open Men (faster than 25%). Against the 82 who finished around 1:39:57: most time gained on sled pull (0:57), most lost on sandbag lunges (1:34). Runs 5 to 8 took 4:13 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 2,685 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:41 | faster than 33% |
| SkiErg: | 4:47 | 4:33 | faster than 25% |
| Run 2: | 4:59 | 4:38 | faster than 31% |
| Sled push: | 4:36 | 4:01 | faster than 29% |
| Run 3: | 5:24 | 5:10 | faster than 38% |
| Sled pull: | 5:27 | 5:31 | faster than 51% |
| Run 4: | 5:26 | 5:04 | faster than 35% |
| Burpee broad jump: | 7:14 | 5:41 | faster than 20% |
| Run 5: | 5:47 | 5:07 | faster than 24% |
| Row: | 4:52 | 4:53 | faster than 52% |
| Run 6: | 5:48 | 5:01 | faster than 20% |
| Farmers carry: | 3:08 | 2:19 | faster than 13% |
| Run 7: | 6:04 | 4:59 | faster than 14% |
| Sandbag lunges: | 7:47 | 5:17 | faster than 10% |
| Run 8: | 7:21 | 5:50 | faster than 15% |
| Wall balls: | 9:10 | 7:35 | faster than 28% |
| Roxzone: | 6:55 | 6:39 | faster than 44% |
| Runs (8 km) | 45:44 | 40:52 | faster than 24% |
| Stations (8) | 47:01 | ||
| Finish | 1:39:37 | 1:28:26 | 1999th of 2,685 · faster than 25% |
1,520th of 1,805 Open Men (faster than 15%). Against the 54 who finished around 1:37:14: most time gained on the roxzone (0:58), most lost on burpee broad jump (1:18). Runs 5 to 8 took 3:33 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:28 | faster than 29% |
| SkiErg: | 4:47 | 4:33 | faster than 25% |
| Run 2: | 5:01 | 4:33 | faster than 25% |
| Sled push: | 3:21 | 3:00 | faster than 28% |
| Run 3: | 5:33 | 4:57 | faster than 23% |
| Sled pull: | 5:31 | 4:23 | faster than 16% |
| Run 4: | 5:35 | 4:52 | faster than 18% |
| Burpee broad jump: | 7:51 | 5:05 | faster than 7% |
| Run 5: | 5:55 | 4:57 | faster than 13% |
| Row: | 4:46 | 4:46 | faster than 50% |
| Run 6: | 5:57 | 4:50 | faster than 9% |
| Farmers carry: | 3:06 | 2:11 | faster than 7% |
| Run 7: | 5:54 | 4:48 | faster than 10% |
| Sandbag lunges: | 7:17 | 5:07 | faster than 9% |
| Run 8: | 6:44 | 5:23 | faster than 13% |
| Wall balls: | 7:26 | 6:28 | faster than 31% |
| Roxzone: | 7:06 | 6:45 | faster than 42% |
| Runs (8 km) | 45:25 | 38:58 | faster than 15% |
| Stations (8) | 44:05 | ||
| Finish | 1:36:32 | 1:22:04 | 1520th of 1,805 · faster than 15% |
1,822nd of 2,099 Open Men (faster than 13%). Against the 63 who finished around 1:42:25: most time gained on the roxzone (1:15), most lost on the eight runs (2:47). Runs 5 to 8 took 6:18 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:42 | faster than 33% |
| SkiErg: | 4:46 | 4:33 | faster than 27% |
| Run 2: | 5:19 | 4:44 | faster than 21% |
| Sled push: | 4:23 | 3:09 | faster than 6% |
| Run 3: | 6:01 | 5:05 | faster than 15% |
| Sled pull: | 6:29 | 5:05 | faster than 14% |
| Run 4: | 6:07 | 5:03 | faster than 11% |
| Burpee broad jump: | 8:32 | 5:13 | faster than 5% |
| Run 5: | 6:43 | 5:15 | faster than 9% |
| Row: | 5:09 | 5:00 | faster than 38% |
| Run 6: | 6:35 | 5:04 | faster than 8% |
| Farmers carry: | 2:54 | 2:03 | faster than 11% |
| Run 7: | 6:26 | 5:04 | faster than 9% |
| Sandbag lunges: | 6:34 | 5:15 | faster than 21% |
| Run 8: | 7:59 | 5:40 | faster than 7% |
| Wall balls: | 8:44 | 6:55 | faster than 24% |
| Roxzone: | 7:39 | 6:53 | faster than 33% |
| Runs (8 km) | 49:03 | 39:51 | faster than 11% |
| Stations (8) | 47:31 | ||
| Finish | 1:44:08 | 1:24:36 | 1822nd of 2,099 · faster than 13% |
1,909th of 1,999 Open Men (faster than 4%). Against the 60 who finished around 1:54:25: most time gained on wall balls (2:13), most lost on the eight runs (4:05). Runs 5 to 8 took 5:39 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,999 Open Men here |
|---|---|---|---|
| Run 1: | 6:33 | 5:41 | faster than 13% |
| SkiErg: | 4:49 | 4:29 | faster than 17% |
| Run 2: | 5:13 | 4:15 | faster than 10% |
| Sled push: | 3:35 | 2:56 | faster than 16% |
| Run 3: | 6:26 | 4:34 | faster than 4% |
| Sled pull: | 7:44 | 4:58 | faster than 4% |
| Run 4: | 6:28 | 4:34 | faster than 5% |
| Burpee broad jump: | 8:29 | 5:11 | faster than 6% |
| Run 5: | 7:00 | 4:44 | faster than 4% |
| Row: | 5:23 | 4:53 | faster than 14% |
| Run 6: | 6:58 | 4:36 | faster than 3% |
| Farmers carry: | 3:25 | 2:02 | faster than 2% |
| Run 7: | 7:04 | 4:38 | faster than 3% |
| Sandbag lunges: | 7:48 | 5:19 | faster than 7% |
| Run 8: | 9:17 | 5:30 | faster than 3% |
| Wall balls: | 9:05 | 6:59 | faster than 21% |
| Roxzone: | 10:01 | 6:44 | faster than 6% |
| Runs (8 km) | 54:56 | 38:40 | faster than 5% |
| Stations (8) | 50:18 | ||
| Finish | 1:55:11 | 1:23:07 | 1909th of 1,999 · faster than 4% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Mauro has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:42 | Rome 2026 · best of 5 | 4:34 |
| Sled push | 3:21 | Bologna 2026 · best of 5 | 3:04 |
| Sled pull | 4:56 | Rome 2026 · best of 5 | 4:57 |
| Burpee broad jump | 7:14 | Rimini 2026 · best of 5 | 5:38 |
| Row | 4:46 | Bologna 2026 · best of 5 | 4:53 |
| Farmers carry | 2:54 | Turin 2026 · best of 5 | 2:11 |
| Sandbag lunges | 6:34 | Turin 2026 · best of 5 | 5:20 |
| Wall balls | 7:26 | Bologna 2026 · best of 5 | 7:03 |
| Runs (8 km) | 45:25 | Bologna 2026 · best of 5 | 41:47 |
| Roxzone | 6:55 | Rimini 2026 · best of 5 | 7:23 |
How to read
Each station's best across Mauro's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bologna 2026, against 1,805 Open Men
Shape of the race
This chart shows where Mauro sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 50% of the field), weakest on BBJ (faster than 7%).
See the numbers
| Part | Mauro: faster than |
|---|---|
| Ski | 26% |
| Push | 29% |
| Pull | 16% |
| BBJ | 7% |
| Row | 50% |
| Carry | 8% |
| Lunges | 10% |
| Wall balls | 32% |
| Roxzone | 43% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Mauro beat on each part of the race, at this race.Best: Row (faster than 50%); weakest: Burpee broad jump (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Mauro's time on each part against the typical Open Men finisher at this race.Best: Row (level); weakest: Runs (8 km) (6:27 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mauro against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mauro: 45:27 running, 44:05 at the stations and 7:06 in the roxzone; the longest station was the burpee broad jumps (7:51).Below, Typical Open Men: 38:48 running, 35:33 at the stations and 6:45 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | Mauro | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:28 |
| SkiErg | 4:47 | 4:33 |
| Run 2 | 5:01 | 4:33 |
| Sled push | 3:21 | 3:00 |
| Run 3 | 5:33 | 4:57 |
| Sled pull | 5:31 | 4:23 |
| Run 4 | 5:35 | 4:52 |
| Burpee broad jump | 7:51 | 5:05 |
| Run 5 | 5:55 | 4:57 |
| Row | 4:46 | 4:46 |
| Run 6 | 5:57 | 4:50 |
| Farmers carry | 3:06 | 2:11 |
| Run 7 | 5:54 | 4:48 |
| Sandbag lunges | 7:17 | 5:07 |
| Run 8 | 6:44 | 5:23 |
| Wall balls | 7:26 | 6:28 |
| Roxzone | 7:06 | 6:45 |
| Finish | 1:36:32 | 1:22:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:46 against the typical Open Men finisher at Bologna 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
