NED Mauricio de Koning
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:28:31 (Rotterdam 2025) · Doubles Mixed 1:20:52 (Rotterdam 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:28:31 | 1362nd of 2,469 | 46:49 | 36:32 | 5:14 | splitsSkiErg4:13Sled push2:45Sled pull5:05Burpee broad jump5:32Row4:30Farmers carry2:05Sandbag lunges5:23Wall balls6:59Run 14:40Run 24:21Run 38:08Run 48:23Run 55:17Run 64:55Run 75:13Run 85:56Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Chelsea Pors, Mauricio De Koningwhat the whole field did → | Doubles Mixed · team U29 | 1:20:52 | top 43% 544/1,284 | 51:07 | 24:03 | 5:45 | splitsSkiErg3:56Sled push1:52Sled pull2:55Burpee broad jump2:29Row4:14Farmers carry1:27Sandbag lunges3:20Wall balls3:50Run 17:23Run 26:13Run 36:13Run 46:08Run 56:15Run 66:13Run 76:07Run 86:38Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Chelsea Pors, Mauricio De Koningwhat the whole field did → | Doubles Mixed · team U29 | 1:23:39 | 555th of 994 | 52:08 | 22:59 7 of 8 | 8:34 | splitsSkiErg4:01Sled push1:42Sled pull3:14Burpee broad jump2:29Row4:19Farmers carry1:41Sandbag lunges—Wall balls4:34Run 14:34Run 26:09Run 36:06Run 46:37Run 56:34Run 66:40Run 77:31Run 88:02Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2025, against 2,469 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Mauricio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:01 against the typical Open Men finisher at Rotterdam 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:28:31.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
