USA Maurice Mickens
3 HYROX results over 2 seasons. Best Open Men time 1:49:17 at Washington DC 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Open Men · 40-44 | 1:49:17 | 2196th of 2,855 | 46:45 | 49:28 | 13:08 | splitsSkiErg5:29Sled push3:43Sled pull5:59Burpee broad jump8:39Row5:45Farmers carry2:18Sandbag lunges7:07Wall balls10:28Run 14:35Run 25:45Run 36:21Run 46:14Run 56:06Run 66:09Run 75:41Run 85:57Full report for this race → |
| Ottawa 2026 14 May 2026what the whole field did → | Open Men · 40-44 | 2:03:13 | 1353rd of 1,503 | 57:44 | 54:20 | 11:15 | splitsSkiErg5:04Sled push5:59Sled pull6:08Burpee broad jump8:30Row5:41Farmers carry3:02Sandbag lunges7:49Wall balls12:07Run 15:39Run 27:56Run 36:43Run 46:40Run 57:24Run 66:53Run 77:18Run 89:14Full report for this race → |
| Houston 2026 26 Mar 2026what the whole field did → | Open Men · 40-44 | 1:54:06 | 1797th of 2,230 | 51:35 | 40:26 7 of 8 | 22:11 | splitsSkiErg5:33Sled push4:18Sled pull5:54Burpee broad jump—Row5:53Farmers carry2:50Sandbag lunges6:27Wall balls9:28Run 16:00Run 25:37Run 36:13Run 46:28Run 56:55Run 66:37Run 76:22Run 87:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Washington DC 2026, against 2,855 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maurice against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 4:30 against the typical Open Men finisher at Washington DC 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:17.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
