NED Maurice Bol
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:19:49 (Rotterdam 2026) · Open Men 1:15:42 (Heerenveen 2025) · Pro Doubles Men 1:05:03 (Valencia 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 17 Apr 2026what the whole field did → | Pro Men · 16-24 | 1:19:49 | top 44% 152/348 | 34:39 | 39:01 | 6:13 | splitsSkiErg4:35Sled push4:16Sled pull5:07Burpee broad jump5:19Row4:54Farmers carry2:10Sandbag lunges5:15Wall balls7:25Run 14:29Run 24:02Run 34:13Run 44:05Run 54:04Run 64:08Run 74:28Run 85:14Full report for this race → |
| Valencia 2025 17 Oct 2025team: Mick Eijbergen, Maurice Bolwhat the whole field did → | Pro Doubles Men · team 16-24 | 1:05:03 | top 34% 55/164 | 33:11 | 27:24 | 4:33 | splitsSkiErg3:47Sled push2:04Sled pull4:11Burpee broad jump3:07Row4:15Farmers carry1:48Sandbag lunges3:07Wall balls5:05Run 14:20Run 23:51Run 34:08Run 44:03Run 54:04Run 64:02Run 74:06Run 84:41Full report for this race → |
| Maastricht 2025 20 Sept 2025what the whole field did → | Pro Men · 16-24 | 1:23:17 | 161st of 312 | 38:39 | 38:52 | 5:52 | splitsSkiErg4:15Sled push4:08Sled pull5:59Burpee broad jump4:49Row4:30Farmers carry1:46Sandbag lunges4:43Wall balls8:42Run 15:00Run 24:44Run 34:40Run 44:38Run 54:49Run 64:47Run 74:38Run 85:27Full report for this race → |
| Heerenveen 2025 10 May 2025what the whole field did → | Open Men · 16-24 | 1:15:42 | top 21% 320/1,541 | 33:57 | 35:54 | 5:54 | splitsSkiErg4:20Sled push2:47Sled pull4:25Burpee broad jump4:49Row4:37Farmers carry3:46Sandbag lunges4:06Wall balls7:04Run 14:12Run 24:16Run 34:22Run 44:14Run 54:05Run 64:11Run 74:10Run 84:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Rotterdam 2026, against 348 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maurice against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:42 against the typical Pro Men finisher at Rotterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:19:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
