Maurice Allshire

1 HYROX race over 1 season. Best Pro Men time: 1:22:25 at Dublin 2024.

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Pro Men time1:22:25Dublin 2024

Pro Men place108thof 204 · Dublin 2024

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 77% of Pro Men at Dublin 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dublin 2024 15 Nov 2024whole field →	Pro Men · 25-29	1:22:25	108th of 20422nd of 38 aged 25-29	37:48	39:40	5:02	View results	See splits Hide splits SkiErg4:24faster than 14%Sled push3:57faster than 21%Sled pull8:31faster than 16%Burpee broad jump5:26faster than 33%Row4:41faster than 39%Farmers carry1:46fastest 23%Sandbag lunges5:11fastest 50%Wall balls5:44fastest 27%Runs (8 km)37:48fastest 42%Roxzone5:02faster than 43%Run 12:57faster than 36%Run 24:42fastest 43%Run 35:30faster than 40%Run 45:24faster than 46%Run 55:19fastest 43%Run 65:12fastest 41%Run 74:59fastest 30%Run 83:49fastest 42%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Dublin 2024, against 204 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Mauriceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 15%

Sled push faster than 22%

Sled pull faster than 17%

Burpee broad jump faster than 34%

Row faster than 39%

Farmers carry faster than 77%

Sandbag lunges faster than 50%

Wall balls faster than 74%

Roxzone faster than 43%

Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:37 slower

Sled pull 2:28 slower

Burpee broad jump 0:38 slower

Row 0:06 slower

Farmers carry 0:25 faster

Sandbag lunges level

Wall balls 1:08 faster

Roxzone 0:18 slower

Runs (8 km) 0:53 faster

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Maurice against the typical Pro Men finisher

Maurice1:22:25

2:574:244:423:575:308:315:245:265:194:415:121:464:595:113:495:445:02

Typical Pro Men1:20:20

2:514:054:483:205:146:035:204:485:274:355:242:115:305:113:576:524:44

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled pull cost 2:28 against the typical Pro Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.