USA Maureen Traina
3 HYROX races over 2 seasons.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Maureen Traina at each race, oldest on the left; lower is faster.The best was 1:19:20 at Miami (Apr 2026); Maureen Traina was 3:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:23:19 |
| Miami | Apr 2026 | Open Women | 1:19:20 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
104th of 205 Pro Women (faster than 49%).
| Part | Time | Typical here | vs 205 Pro Women here |
|---|---|---|---|
| Run 1: | 4:50 | 4:40 | faster than 41% |
| SkiErg: | 4:56 | 4:55 | faster than 48% |
| Run 2: | 4:53 | 4:51 | faster than 48% |
| Sled push: | 3:43 | 3:42 | faster than 49% |
| Run 3: | 5:18 | 5:20 | faster than 50% |
| Sled pull: | 5:27 | 5:27 | faster than 50% |
| Run 4: | 5:15 | 5:12 | faster than 50% |
| Burpee broad jump: | 5:07 | 5:03 | faster than 49% |
| Run 5: | 5:17 | 5:17 | faster than 50% |
| Row: | 4:59 | 5:07 | faster than 60% |
| Run 6: | 5:10 | 5:11 | faster than 50% |
| Farmers carry: | 2:55 | 2:33 | faster than 33% |
| Run 7: | 5:18 | 5:14 | faster than 47% |
| Sandbag lunges: | 4:46 | 5:05 | faster than 60% |
| Run 8: | 5:22 | 5:22 | faster than 49% |
| Wall balls: | 6:30 | 6:21 | faster than 47% |
| Roxzone: | 6:44 | 6:43 | faster than 49% |
| Runs (8 km) | 41:19 | 41:15 | faster than 49% |
| Stations (8) | 38:23 | ||
| Finish | 1:26:21 | 1:26:00 | 104th of 205 · faster than 49% |
137th of 1,320 Open Women (faster than 89%). Against the 39 who finished around 1:19:05: most time gained on sled pull (0:29), most lost on burpee broad jump (0:41). Runs 5 to 8 took 1:05 less than runs 1 to 4 (them: 0:38 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 6:04 | 6:46 | faster than 72% |
| SkiErg: | 5:01 | 5:30 | faster than 88% |
| Run 2: | 4:50 | 5:35 | faster than 79% |
| Sled push: | 2:43 | 3:07 | faster than 73% |
| Run 3: | 4:58 | 5:58 | faster than 84% |
| Sled pull: | 4:36 | 6:36 | faster than 94% |
| Run 4: | 4:53 | 5:57 | faster than 86% |
| Burpee broad jump: | 5:23 | 6:32 | faster than 73% |
| Run 5: | 4:59 | 6:03 | faster than 85% |
| Row: | 5:01 | 5:36 | faster than 92% |
| Run 6: | 4:53 | 5:55 | faster than 84% |
| Farmers carry: | 2:07 | 2:21 | faster than 69% |
| Run 7: | 4:48 | 5:53 | faster than 86% |
| Sandbag lunges: | 3:46 | 5:20 | faster than 90% |
| Run 8: | 5:00 | 6:10 | faster than 85% |
| Wall balls: | 4:45 | 6:45 | faster than 87% |
| Roxzone: | 5:42 | 7:25 | faster than 86% |
| Runs (8 km) | 40:20 | 48:29 | faster than 85% |
| Stations (8) | 33:22 | ||
| Finish | 1:19:20 | 1:38:44 | 137th of 1,320 · faster than 89% |
271st of 1,127 Open Women (faster than 76%). Against the 34 who finished around 1:23:49: most time gained on sandbag lunges (0:27), most lost on the eight runs (1:30). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:35 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 4:15 | 4:18 | faster than 53% |
| SkiErg: | 4:39 | 5:08 | faster than 92% |
| Run 2: | 5:48 | 5:47 | faster than 49% |
| Sled push: | 2:10 | 2:13 | faster than 56% |
| Run 3: | 5:36 | 6:03 | faster than 68% |
| Sled pull: | 4:43 | 5:22 | faster than 74% |
| Run 4: | 5:42 | 6:08 | faster than 68% |
| Burpee broad jump: | 5:08 | 6:33 | faster than 82% |
| Run 5: | 5:48 | 6:15 | faster than 69% |
| Row: | 4:52 | 5:23 | faster than 92% |
| Run 6: | 5:59 | 6:10 | faster than 57% |
| Farmers carry: | 1:58 | 2:06 | faster than 67% |
| Run 7: | 5:52 | 6:08 | faster than 60% |
| Sandbag lunges: | 3:46 | 5:06 | faster than 90% |
| Run 8: | 6:29 | 6:57 | faster than 65% |
| Wall balls: | 4:57 | 6:30 | faster than 83% |
| Roxzone: | 5:45 | 6:39 | faster than 72% |
| Runs (8 km) | 45:25 | 47:53 | faster than 64% |
| Stations (8) | 32:13 | ||
| Finish | 1:23:19 | 1:33:19 | 271st of 1,127 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Maureen has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Chicago 2025 · best of 2 | 5:16 |
| Sled push | 2:10 | Chicago 2025 · best of 2 | 2:55 |
| Sled pull | 4:36 | Miami 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:08 | Chicago 2025 · best of 2 | 6:46 |
| Row | 4:52 | Chicago 2025 · best of 2 | 5:31 |
| Farmers carry | 1:58 | Chicago 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:46 | Miami 2026 · best of 2 | 5:13 |
| Wall balls | 4:45 | Miami 2026 · best of 2 | 6:43 |
| Runs (8 km) | 40:20 | Miami 2026 · best of 2 | 46:44 |
| Roxzone | 5:42 | Miami 2026 · best of 2 | 7:57 |
How to read
Each station's best across Maureen's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Maureen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 95% of the field), weakest on Carry (faster than 70%).
See the numbers
| Part | Maureen: faster than |
|---|---|
| Ski | 88% |
| Push | 74% |
| Pull | 95% |
| BBJ | 74% |
| Row | 93% |
| Carry | 70% |
| Lunges | 90% |
| Wall balls | 88% |
| Roxzone | 87% |
| Runs | 85% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Maureen beat on each part of the race, at this race.Best: Sled pull (faster than 95%); weakest: Farmers carry (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Maureen's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: Farmers carry (0:14 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Maureen against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Maureen: 40:25 running, 33:23 at the stations and 5:42 in the roxzone; the longest station was the burpee broad jumps (5:23).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Maureen | Typical Open Women |
|---|---|---|
| Run 1 | 6:04 | 6:46 |
| SkiErg | 5:01 | 5:30 |
| Run 2 | 4:50 | 5:35 |
| Sled push | 2:43 | 3:07 |
| Run 3 | 4:58 | 5:58 |
| Sled pull | 4:36 | 6:36 |
| Run 4 | 4:53 | 5:57 |
| Burpee broad jump | 5:23 | 6:32 |
| Run 5 | 4:59 | 6:03 |
| Row | 5:01 | 5:36 |
| Run 6 | 4:53 | 5:55 |
| Farmers carry | 2:07 | 2:21 |
| Run 7 | 4:48 | 5:53 |
| Sandbag lunges | 3:46 | 5:20 |
| Run 8 | 5:00 | 6:10 |
| Wall balls | 4:45 | 6:45 |
| Roxzone | 5:42 | 7:25 |
| Finish | 1:19:20 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:19:20.
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