GER Matty Friedl
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:54 (Berlin 2025) · Doubles Men 1:10:35 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 31 May 2026team: Jannik Barthelme, Matty Friedlwhat the whole field did → | Doubles Men · team 30-34 | 1:10:35 | top 35% 667/1,955 | 32:10* | 25:59* | 12:30 | splitsSkiErg3:57Sled push1:50Sled pull2:14Burpee broad jump3:32Row4:16Farmers carry1:35Sandbag lunges4:06Wall balls4:29Run 13:16Run 23:37Run 33:53Run 44:00Run 54:14Run 63:58Run 73:59Run 85:16Full report for this race → |
| Berlin 2025 17 May 2025what the whole field did → | Open Men · 30-34 | 1:23:54 | 1620th of 2,599 | 38:27 | 37:09 | 8:22 | splitsSkiErg4:46Sled push2:48Sled pull3:53Burpee broad jump6:04Row4:42Farmers carry2:08Sandbag lunges6:08Wall balls6:40Run 13:30Run 24:06Run 34:33Run 44:50Run 55:23Run 64:41Run 74:48Run 86:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matty against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:07 against the typical Open Men finisher at Berlin 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:54.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
