GBR Matty Earlam
2 HYROX races over 2 seasons. Best Open Men time: 1:17:34 at Manchester 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matty Earlam at each race, oldest on the left; lower is faster.The best was 1:17:34 at Manchester (Nov 2024); Matty Earlam was 0:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Open Men | 1:17:34 |
| Manchester | Jan 2026 | Open Men | 1:18:27 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
911th of 2,544 Open Men (faster than 64%). Against the 81 who finished around 1:18:06: most time gained on wall balls (1:02), most lost on the eight runs (2:36). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:43 | 3:35 | faster than 41% |
| SkiErg: | 4:25 | 4:23 | faster than 45% |
| Run 2: | 5:26 | 5:04 | faster than 35% |
| Sled push: | 2:15 | 2:43 | faster than 85% |
| Run 3: | 5:35 | 5:26 | faster than 44% |
| Sled pull: | 3:47 | 4:25 | faster than 77% |
| Run 4: | 5:38 | 5:29 | faster than 43% |
| Burpee broad jump: | 1:46 ‡ | 5:27 | |
| Run 5: | 5:51 | 5:38 | faster than 41% |
| Row: | 4:34 | 4:44 | faster than 69% |
| Run 6: | 5:26 | 5:31 | faster than 54% |
| Farmers carry: | 2:02 | 2:10 | faster than 61% |
| Run 7: | 5:27 | 5:29 | faster than 51% |
| Sandbag lunges: | 5:53 | 5:23 | faster than 38% |
| Run 8: | 4:20 | 4:44 | faster than 69% |
| Wall balls: | 5:16 | 7:00 | faster than 82% |
| Roxzone: | 7:14 | 5:26 | faster than 25% |
| Runs (8 km) | 41:22 | 41:15 | faster than 49% |
| Stations (8) | 29:58 | ||
| Finish | 1:18:27 | 1:24:01 | 911th of 2,544 · faster than 64% |
460th of 1,206 Open Men (faster than 61%). Against the 38 who finished around 1:18:00: most time gained on burpee broad jump (0:48), most lost on the eight runs (1:50). Runs 5 to 8 took 2:49 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,206 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:30 | faster than 53% |
| SkiErg: | 4:17 | 4:16 | faster than 49% |
| Run 2: | 4:54 | 4:54 | faster than 49% |
| Sled push: | 1:55 | 2:26 | faster than 90% |
| Run 3: | 5:17 | 5:12 | faster than 45% |
| Sled pull: | 3:48 | 4:16 | faster than 74% |
| Run 4: | 5:21 | 5:14 | faster than 43% |
| Burpee broad jump: | 4:03 | 5:08 | faster than 79% |
| Run 5: | 5:24 | 5:19 | faster than 46% |
| Row: | 4:34 | 4:35 | faster than 52% |
| Run 6: | 5:30 | 5:16 | faster than 39% |
| Farmers carry: | 2:04 | 1:58 | faster than 40% |
| Run 7: | 5:20 | 5:16 | faster than 44% |
| Sandbag lunges: | 5:42 | 4:56 | faster than 28% |
| Run 8: | 5:34 | 5:43 | faster than 57% |
| Wall balls: | 5:03 | 6:03 | faster than 75% |
| Roxzone: | 5:27 | 5:39 | faster than 56% |
| Runs (8 km) | 40:45 | 40:49 | faster than 50% |
| Stations (8) | 31:26 | ||
| Finish | 1:17:34 | 1:20:16 | 460th of 1,206 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Matty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Manchester 2024 · best of 2 | 4:34 |
| Sled push | 1:55 | Manchester 2024 · best of 2 | 3:04 |
| Sled pull | 3:47 | Manchester 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:03 | Manchester 2024 | 5:38 |
| Row | 4:34 | Manchester 2026 · best of 2 | 4:53 |
| Farmers carry | 2:02 | Manchester 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:42 | Manchester 2024 · best of 2 | 5:20 |
| Wall balls | 5:03 | Manchester 2024 · best of 2 | 7:03 |
| Runs (8 km) | 40:45 | Manchester 2024 · best of 2 | 41:47 |
| Roxzone | 5:27 | Manchester 2024 · best of 2 | 7:23 |
How to read
Each station's best across Matty's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Manchester 2024, against 1,206 Open Men
Shape of the race
This chart shows where Matty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 90% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Matty: faster than |
|---|---|
| Ski | 50% |
| Push | 90% |
| Pull | 74% |
| BBJ | 80% |
| Row | 53% |
| Carry | 41% |
| Lunges | 28% |
| Wall balls | 76% |
| Roxzone | 56% |
| Runs | 50% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matty beat on each part of the race, at this race.Best: Sled push (faster than 90%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matty's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:05 faster); weakest: Sandbag lunges (0:46 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matty against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matty: 40:47 running, 31:26 at the stations and 5:27 in the roxzone; the longest station was the sandbag lunges (5:42) and the shortest the sled push (1:55).Below, Typical Open Men: 40:24 running, 33:38 at the stations and 5:39 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Matty | Typical Open Men |
|---|---|---|
| Run 1 | 3:27 | 3:30 |
| SkiErg | 4:17 | 4:16 |
| Run 2 | 4:54 | 4:54 |
| Sled push | 1:55 | 2:26 |
| Run 3 | 5:17 | 5:12 |
| Sled pull | 3:48 | 4:16 |
| Run 4 | 5:21 | 5:14 |
| Burpee broad jump | 4:03 | 5:08 |
| Run 5 | 5:24 | 5:19 |
| Row | 4:34 | 4:35 |
| Run 6 | 5:30 | 5:16 |
| Farmers carry | 2:04 | 1:58 |
| Run 7 | 5:20 | 5:16 |
| Sandbag lunges | 5:42 | 4:56 |
| Run 8 | 5:34 | 5:43 |
| Wall balls | 5:03 | 6:03 |
| Roxzone | 5:27 | 5:39 |
| Finish | 1:17:34 | 1:20:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:46 against the typical Open Men finisher at Manchester 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:17:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
