Athlete · Open Men · 25-29 ·

NED

Matthijs van der Tas

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:20:26 (Rotterdam 2025) · Doubles Men 1:08:01 (Amsterdam 2024).

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1:20:26 Open Men time · Rotterdam 2025 also raced Doubles Men: each has its own best below

top 32% Open Men place · Rotterdam 2025 784th of 2,469 Open Men finishers there

1:20:26 latest race · Rotterdam 2025 first Open Men race Open Men

Sled pull strongest segment · Rotterdam 2025 faster than 78% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:20:26Rotterdam 2025 · 1 race Doubles Men1:08:01Amsterdam 2024 · 1 race · with Luc Mureau

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2025 27 Feb 2025what the whole field did →	Open Men · 25-29	1:20:26	top 32% 784/2,469	39:03	35:37	5:52	splits SkiErg4:19Sled push3:00Sled pull4:18Burpee broad jump5:11Row4:41Farmers carry2:53Sandbag lunges4:42Wall balls6:33Run 14:37Run 24:38Run 34:48Run 44:56Run 54:57Run 64:55Run 74:47Run 85:29Full report for this race →
Amsterdam 2024 10 Oct 2024team: Matthijs Van Der Tas, Luc Mureauwhat the whole field did →	Doubles Men · team U29	1:08:01	top 19% 213/1,180	39:05	22:57	6:05	splits SkiErg3:48Sled push1:26Sled pull2:28Burpee broad jump2:41Row4:31Farmers carry1:28Sandbag lunges2:44Wall balls3:51Run 13:07Run 24:55Run 35:00Run 45:08Run 55:19Run 65:18Run 75:05Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rotterdam 2025, against 2,469 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 37%

Sled pull faster than 78%

Burpee broad jump faster than 66%

Row faster than 57%

Farmers carry faster than 10%

Sandbag lunges faster than 64%

Wall balls faster than 36%

Roxzone faster than 73%

Runs (8 km) faster than 74%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:12 slower

Sled pull 0:47 faster

Burpee broad jump 0:34 faster

Row 0:04 faster

Farmers carry 0:46 slower

Sandbag lunges 0:23 faster

Wall balls 0:35 slower

Roxzone 0:59 faster

Runs (8 km) 4:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthijs against the typical Open Men finisher

Matthijs1:20:26

4:374:194:383:004:484:184:565:114:574:414:552:534:474:425:296:335:52

Typical Open Men1:25:31

5:094:254:542:485:155:055:175:455:314:455:192:075:185:055:595:586:51

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:46 against the typical Open Men finisher at Rotterdam 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:20:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown