Athlete · Open Men · 25-29 ·

NED

Matthijs de Lint

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:24:34 (Heerenveen 2026) · Doubles Mixed 1:20:39 (Rotterdam 2026).

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1:24:34 Open Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

924th of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:24:34 latest race · Heerenveen 2026 first Open Men race Open Men

Row strongest segment · Heerenveen 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:34Heerenveen 2026 · 1 race Doubles Mixed1:20:39Rotterdam 2026 · 1 race · with Rianne Hoekstra

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 25-29	1:24:34	924th of 1,771	41:41	35:24	7:34	splits SkiErg4:18Sled push3:17Sled pull3:48Burpee broad jump6:07Row4:18Farmers carry2:38Sandbag lunges5:09Wall balls5:49Run 15:12Run 25:07Run 35:07Run 45:11Run 55:19Run 65:07Run 74:50Run 85:52Full report for this race →
Rotterdam 2026 19 Apr 2026team: Rianne Hoekstra, Matthijs de Lintwhat the whole field did →	Doubles Mixed · team 25-29	1:20:39	top 40% 880/2,213	45:49	27:57	6:57	splits SkiErg4:09Sled push1:40Sled pull3:02Burpee broad jump3:37Row4:20Farmers carry1:56Sandbag lunges4:36Wall balls4:37Run 15:16Run 25:19Run 35:33Run 45:40Run 55:47Run 65:48Run 75:55Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthijsedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 70%

Sled push faster than 20%

Sled pull faster than 67%

Burpee broad jump faster than 37%

Row faster than 95%

Farmers carry faster than 15%

Sandbag lunges faster than 40%

Wall balls faster than 70%

Roxzone faster than 55%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:32 slower

Sled pull 0:20 faster

Burpee broad jump 0:33 slower

Row 0:27 faster

Farmers carry 0:36 slower

Sandbag lunges 0:18 slower

Wall balls 0:54 faster

Roxzone 0:15 faster

Runs (8 km) 1:38 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthijs against the typical Open Men finisher

Matthijs1:24:34

5:124:185:073:175:073:485:116:075:194:185:072:384:505:095:525:497:34

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 0:36 against the typical Open Men finisher at Heerenveen 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:24:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown