AUS Matthias Tng
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:19:52 at Sydney 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Loklan Duong, Matthias Tngwhole field → | Doubles Men · team 25-29 | 1:19:52 | 1042nd of 1,433344th of 426 aged 25-29 | 44:20 | 26:05 | 9:27† | View results | See splits Hide splitsSkiErg4:14faster than 9%Sled push1:17fastest 17%Sled pull2:48fastest 29%Burpee broad jump3:42faster than 22%Row4:32faster than 33%Farmers carry1:33fastest 22%Sandbag lunges3:41faster than 43%Wall balls4:18faster than 44%Runs (8 km)44:20faster than 22%Roxzone9:27Run 14:29faster than 30%Run 24:35faster than 36%Run 35:11faster than 25%Run 45:17faster than 25%Run 55:59faster than 13%Run 65:22faster than 25%Run 75:41faster than 18%Run 87:46faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Loklan Duong1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:29 against the typical Doubles Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
