GER Matthias Rohleder
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:14:08 at Cologne 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2025 10 Apr 2025team: Aaron Thiel, Matthias Rohlederwhole field → | Doubles Men · team 40-49 | 1:14:08 | 481st of 91042nd of 114 aged 40-49 | 41:16 | 27:33 | 5:19† | View results | See splits Hide splitsSkiErg3:46fastest 25%Sled push1:34fastest 22%Sled pull3:18faster than 29%Burpee broad jump3:39faster than 30%Row4:30faster than 41%Farmers carry1:53faster than 11%Sandbag lunges4:17faster than 16%Wall balls4:36faster than 38%Runs (8 km)41:16fastest 48%Roxzone5:19Run 14:50fastest 40%Run 24:47faster than 47%Run 34:59fastest 48%Run 44:59fastest 44%Run 55:05fastest 46%Run 65:09faster than 49%Run 75:12faster than 49%Run 86:15faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Aaron Thiel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 910 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:50 against the typical Doubles Men finisher at Cologne 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
