Athlete · Open Men · 35-39 ·

GER

Matthias Röder

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:16:19 (Frankfurt 2025) · Doubles Men 1:03:50 (Cologne 2026) · Pro Doubles Men 1:05:44 (Cologne 2025).

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1:16:19 Open Men time · Frankfurt 2025 also raced Doubles Men, Pro Doubles Men: each has its own best below

top 22% Open Men place · Frankfurt 2025 397th of 1,883 Open Men finishers there

1:03:50 latest race · Cologne 2026 best Doubles Men time so far Doubles Men with Christian Röder

Sled pull strongest segment · Frankfurt 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:16:19Frankfurt 2025 · 1 race Doubles Men1:03:50Cologne 2026 · 2 races · with Christian Röder Pro Doubles Men1:05:44Cologne 2025 · 2 races · with Simon Leisinger

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:04:001:06:001:08:001:10:00 best 1:03:50

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2026 16 Apr 2026team: Christian Röder, Matthias Röderwhat the whole field did →	Doubles Men · team 35-39	1:03:50	top 10% 111/1,136	37:47	21:29	4:38	splits SkiErg3:45Sled push1:27Sled pull1:55Burpee broad jump2:16Row4:14Farmers carry1:22Sandbag lunges2:47Wall balls3:43Run 13:44Run 27:47Run 34:35Run 44:34Run 54:21Run 64:28Run 74:25Run 83:58Full report for this race →
Frankfurt 2025 12 Dec 2025what the whole field did →	Open Men · 35-39	1:16:19	top 22% 397/1,883	37:53	32:33	5:57	splits SkiErg4:19Sled push3:00Sled pull3:24Burpee broad jump4:37Row4:34Farmers carry2:04Sandbag lunges4:11Wall balls6:24Run 14:02Run 24:28Run 34:39Run 44:45Run 55:00Run 64:43Run 74:42Run 85:38Full report for this race →
Stuttgart 2025 31 Oct 2025team: Simon Leisinger, Matthias Röderwhat the whole field did →	Pro Doubles Men · team 35-39	1:08:51	top 47% 182/388	34:19	27:07	7:31	splits SkiErg3:49Sled push2:18Sled pull3:23Burpee broad jump2:48Row4:21Farmers carry1:48Sandbag lunges3:46Wall balls4:54Run 14:29Run 23:58Run 34:11Run 44:12Run 54:22Run 64:13Run 74:14Run 84:42Full report for this race →
Cologne 2025 10 Apr 2025team: Matthias Röder, Simon Leisingerwhat the whole field did →	Pro Doubles Men · team 30-39	1:05:44	top 33% 63/191	35:34	25:46	4:24	splits SkiErg3:46Sled push1:48Sled pull4:00Burpee broad jump2:25Row4:15Farmers carry1:36Sandbag lunges3:31Wall balls4:25Run 14:50Run 24:10Run 34:23Run 44:19Run 54:18Run 64:12Run 74:19Run 85:03Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Matthias Röder, Sebastian Schadwhat the whole field did →	Doubles Men · team 30-39	1:11:47	top 31% 183/602	45:10	21:28	5:13	splits SkiErg3:47Sled push1:14Sled pull2:05Burpee broad jump2:22Row4:10Farmers carry1:26Sandbag lunges2:27Wall balls3:57Run 13:34Run 25:01Run 35:40Run 45:58Run 56:19Run 65:56Run 76:10Run 86:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Frankfurt 2025, against 1,883 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthiasedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 82%

Sled pull faster than 98%

Burpee broad jump faster than 71%

Row faster than 75%

Farmers carry faster than 48%

Sandbag lunges faster than 78%

Wall balls faster than 60%

Roxzone faster than 79%

Runs (8 km) faster than 72%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:37 faster

Sled pull 1:32 faster

Burpee broad jump 0:45 faster

Row 0:13 faster

Farmers carry 0:02 slower

Sandbag lunges 0:49 faster

Wall balls 0:26 faster

Roxzone 1:05 faster

Runs (8 km) 3:42 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthias against the typical Open Men finisher

Matthias1:16:19

4:024:194:283:004:393:244:454:375:004:344:432:044:424:115:386:245:57

Typical Open Men1:25:25

4:074:294:513:375:144:565:135:225:284:475:162:025:145:005:576:507:02

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:16:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown