Athlete · Open Men · 30-34 · GER GER

Matthias Müller

www.roxtimes.com/athletes/matthias-muller-16dd20e4

1 HYROX race over 1 season. Best Open Men time: 1:16:11 at Cologne 2025.

Open Men time1:16:11Cologne 2025
Open Men place435thof 1,840 · Cologne 2025
Races1Race again and this page shows what changed.
Strongest part of the raceFarmers carryfaster than 99% of Open Men at Cologne 2025
Every race

1 result at 1 race

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Open Men30-34 1:16:11 435th of 1,840127th of 488 aged 30-34 39:06 26:59‡ 10:06† Runs 39:06 · Stations 26:59 · Roxzone 10:06
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLunges
no split
Wall ballsRoxzoneRuns
Matthiasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%
Sled push faster than 96%
Sled pull faster than 63%
Burpee broad jump faster than 98%
Row faster than 66%
Farmers carry faster than 99%
Sandbag lunges —
Wall balls faster than 69%
Roxzone faster than 18%
Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:47 faster
Sled pull 0:17 faster
Burpee broad jump 3:00 faster
Row 0:08 faster
Farmers carry 0:38 faster
Wall balls 0:55 faster
Roxzone 3:05 slower
Runs (8 km) 2:18 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthias against the typical Open Men finisher

Matthias1:16:11
4:184:274:202:045:054:104:532:274:454:374:501:255:005:556:0510:06
Typical Open Men1:24:07
4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:05 against the typical Open Men finisher at Cologne 2025. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:16:11.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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