GER Matthias Koch
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sep 2026team: Matthias Koch, Philipp Litzkiwhole field → | Pro Doubles Men · team 30-34 | 1:13:43 | 78th of 9626th of 30 aged 30-34 | 40:09 | 27:18 | 6:20 | View results | See splits Hide splitsSkiErg3:49faster than 31%Sled push2:20faster than 29%Sled pull4:09faster than 21%Burpee broad jump3:01faster than 18%Row4:10faster than 27%Farmers carry1:48faster than 16%Sandbag lunges3:34faster than 25%Wall balls4:27faster than 11%Runs (8 km)40:09faster than 16%Roxzone6:20faster than 22%Run 15:37faster than 9%Run 24:52faster than 13%Run 35:07faster than 16%Run 44:55faster than 20%Run 54:57faster than 18%Run 64:44faster than 23%Run 74:54faster than 20%Run 85:04faster than 18%Full report for this race → |
| Berlin 2026 23 May 2026team: Sven Christian Inden, Matthias Kochwhole field → | Doubles Men · team 35-39 | 1:12:47 | 1046th of 2,467213th of 517 aged 35-39 | 33:22* | 26:59* | 12:30 | View results | See splits Hide splitsSkiErg4:03fastest 50%Sled push2:07faster than 25%Sled pull2:51fastest 44%Burpee broad jump3:36faster than 34%Row4:28faster than 49%Farmers carry1:45faster than 44%Sandbag lunges3:29fastest 40%Wall balls4:40faster than 39%Runs (8 km)33:22fastest 41%Roxzone12:30fastest 36%Run 13:25fastest 34%Run 23:47fastest 40%Run 34:00fastest 41%Run 44:11fastest 50%Run 54:05fastest 39%Run 64:09fastest 45%Run 74:03fastest 38%Run 85:44fastest 45%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Matthias Koch, Sascha Tietzwhole field → | Doubles Men · team 45-49 | 1:35:08 | 1459th of 1,53478th of 81 aged 45-49 | 51:54 | 32:02 | 11:16 | View results | See splits Hide splitsSkiErg4:17faster than 15%Sled push2:10faster than 6%Sled pull3:32faster than 23%Burpee broad jump4:38faster than 9%Row4:45faster than 22%Farmers carry1:44faster than 41%Sandbag lunges5:35faster than 3%Wall balls5:21faster than 17%Runs (8 km)51:54faster than 4%Roxzone11:16faster than 5%Run 14:36faster than 10%Run 25:54faster than 5%Run 36:07faster than 9%Run 46:26faster than 6%Run 57:25faster than 2%Run 67:08faster than 3%Run 76:43faster than 4%Run 87:38faster than 5%Full report for this race → |
| Vienna 2026 6 Feb 2026team: Philipp Litzki, Matthias Kochwhole field → | Doubles Men · team 30-34 | 1:13:36 | 334th of 850102nd of 236 aged 30-34 | 43:58 | 24:38 | 5:03 | View results | See splits Hide splitsSkiErg3:53fastest 21%Sled push1:59faster than 34%Sled pull2:43fastest 25%Burpee broad jump2:56fastest 40%Row4:09fastest 17%Farmers carry1:36faster than 44%Sandbag lunges2:56fastest 23%Wall balls4:26faster than 42%Runs (8 km)43:58fastest 46%Roxzone5:03fastest 39%Run 15:28fastest 39%Run 25:04fastest 48%Run 35:35faster than 47%Run 45:44faster than 43%Run 55:40fastest 50%Run 65:20fastest 40%Run 75:15fastest 37%Run 85:56faster than 48%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Matthias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:53 | Vienna 2026 · best of 3 | 4:04 |
| Sled push | 1:59 | Vienna 2026 · best of 3 | 1:50 |
| Sled pull | 2:43 | Vienna 2026 · best of 3 | 3:20 |
| Burpee broad jump | 2:56 | Vienna 2026 · best of 3 | 3:13 |
| Row | 4:09 | Vienna 2026 · best of 3 | 4:32 |
| Farmers carry | 1:36 | Vienna 2026 · best of 3 | 1:40 |
| Sandbag lunges | 2:56 | Vienna 2026 · best of 3 | 3:35 |
| Wall balls | 4:26 | Vienna 2026 · best of 3 | 4:23 |
| Runs (8 km) | 33:22 | Berlin 2026 · best of 3 | 42:19 |
| Roxzone | 5:03 | Vienna 2026 · best of 3 | 6:48 |
How to read
Each station's best across Matthias's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Philipp Litzki2 races
- Sascha Tietz1 race
- Sven Christian Inden1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:19 against the typical Doubles Men finisher at Berlin 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:12:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
