Athlete · Doubles Mixed · team 30-39 ·

GER

Matthias Klos

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:17:27 at Berlin 2025.

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Doubles Mixed time1:17:27Berlin 2025

Doubles Mixed place896thof 1,421 · Berlin 2025

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 85% of Doubles Mixed at Berlin 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Berlin 2025 16 May 2025team: Lisa Heitmann, Matthias Kloswhole field →	Doubles Mixed · team 30-39	1:17:27	896th of 1,421441st of 663 aged 30-39	39:47	28:38	9:06	View results	See splits Hide splits SkiErg4:24faster than 19%Sled push2:09faster than 32%Sled pull3:44faster than 31%Burpee broad jump3:46faster than 32%Row4:28fastest 46%Farmers carry1:28fastest 16%Sandbag lunges4:12faster than 29%Wall balls4:27faster than 35%Runs (8 km)39:47faster than 40%Roxzone9:06faster than 29%Run 14:04faster than 43%Run 24:32fastest 48%Run 34:36fastest 42%Run 44:47faster than 48%Run 54:59faster than 41%Run 65:14faster than 25%Run 75:03faster than 35%Run 86:34faster than 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Heitmann1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Berlin 2025, against 1,421 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthiasedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 33%

Sled pull faster than 32%

Burpee broad jump faster than 33%

Row faster than 55%

Farmers carry faster than 85%

Sandbag lunges faster than 30%

Wall balls faster than 36%

Roxzone faster than 30%

Runs (8 km) faster than 41%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:09 slower

Sled pull 0:20 slower

Burpee broad jump 0:23 slower

Row 0:02 faster

Farmers carry 0:13 faster

Sandbag lunges 0:27 slower

Wall balls 0:16 slower

Roxzone 0:43 slower

Runs (8 km) 1:26 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthias against the typical Doubles Mixed finisher

Matthias1:17:27

4:044:244:322:094:363:444:473:464:594:285:141:285:034:126:344:279:06

Typical Doubles Mixed1:13:51

3:584:104:342:004:433:244:453:234:494:304:461:414:473:456:024:118:23

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:43 against the typical Doubles Mixed finisher at Berlin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:17:27.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up