Matthias Jacoby
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,067th of 1,136 Doubles Men (faster than 6%). Against the 34 who finished around 1:42:23: most time gained on sandbag lunges (1:02), most lost on the roxzone (2:39). Runs 5 to 8 took 5:30 more than runs 1 to 4 (them: 4:25 more).
| Part | Time | Typical here | vs 1,136 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:22 | faster than 22% |
| SkiErg: | 3:58 | 3:59 | faster than 53% |
| Run 2: | 6:10 | 5:16 | faster than 19% |
| Sled push: | 1:42 | 1:55 | faster than 82% |
| Run 3: | 6:57 | 5:39 | faster than 12% |
| Sled pull: | 3:40 | 3:00 | faster than 15% |
| Run 4: | 8:21 | 5:39 | faster than 3% |
| Burpee broad jump: | 5:36 | 3:14 | faster than 3% |
| Run 5: | 7:55 | 5:48 | faster than 7% |
| Row: | 5:34 | 4:33 | faster than 2% |
| Run 6: | 7:16 | 5:42 | faster than 9% |
| Farmers carry: | 1:53 | 1:34 | faster than 12% |
| Run 7: | 7:03 | 5:44 | faster than 14% |
| Sandbag lunges: | 3:39 | 3:36 | faster than 47% |
| Run 8: | 9:43 | 5:15 | faster than 1% |
| Wall balls: | 5:05 | 4:27 | faster than 23% |
| Roxzone: | 11:28 | 5:57 | faster than 1% |
| Runs (8 km) | 58:21 | 43:49 | faster than 6% |
| Stations (8) | 31:07 | ||
| Finish | 1:40:51 | 1:16:21 | 1067th of 1,136 · faster than 6% |
892nd of 1,397 Doubles Mixed (faster than 36%). Against the 45 who finished around 1:23:37: most time gained on sled pull (0:44), most lost on burpee broad jump (0:35). Runs 5 to 8 took 2:01 less than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:46 | 5:32 | faster than 38% |
| SkiErg: | 4:18 | 4:10 | faster than 32% |
| Run 2: | 7:45 | 5:12 | faster than 0% |
| Sled push: | 2:23 | 1:57 | faster than 12% |
| Run 3: | 5:27 | 5:23 | faster than 47% |
| Sled pull: | 2:57 | 3:27 | faster than 82% |
| Run 4: | 5:32 | 5:30 | faster than 47% |
| Burpee broad jump: | 4:22 | 3:29 | faster than 18% |
| Run 5: | 5:30 | 5:35 | faster than 54% |
| Row: | 4:58 | 4:38 | faster than 19% |
| Run 6: | 5:27 | 5:31 | faster than 53% |
| Farmers carry: | 1:47 | 1:44 | faster than 43% |
| Run 7: | 5:26 | 5:34 | faster than 56% |
| Sandbag lunges: | 4:37 | 3:47 | faster than 19% |
| Run 8: | 6:06 | 6:31 | faster than 66% |
| Wall balls: | 4:52 | 4:28 | faster than 33% |
| Roxzone †: | 6:00 | ||
| Runs (8 km) | 46:59 | 44:48 | faster than 37% |
| Stations (8) | 30:14 | ||
| Finish | 1:23:13 | 1:19:28 | 892nd of 1,397 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Cathrin Holzapfel1 race
- Max Krumm1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,136 Doubles Men
Shape of the race
This chart shows where Matthias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 82% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Matthias: faster than |
|---|---|
| Ski | 54% |
| Push | 82% |
| Pull | 15% |
| BBJ | 3% |
| Row | 2% |
| Carry | 13% |
| Lunges | 48% |
| Wall balls | 24% |
| Roxzone | 1% |
| Runs | 7% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthias beat on each part of the race, at this race.Best: Sled push (faster than 82%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthias's time on each part against the typical Doubles Men finisher at this race.Best: Sled push (0:13 faster); weakest: Runs (8 km) (14:32 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthias: 58:26 running, 31:07 at the stations and 11:28 in the roxzone; the longest station was the burpee broad jumps (5:36) and the shortest the sled push (1:42).Below, Typical Doubles Men: 43:25 running, 26:18 at the stations and 5:57 in the roxzone; the longest station was the row (4:33).
See the numbers
| Part | Matthias | Typical Doubles Men |
|---|---|---|
| Run 1 | 5:00 | 4:22 |
| SkiErg | 3:58 | 3:59 |
| Run 2 | 6:10 | 5:16 |
| Sled push | 1:42 | 1:55 |
| Run 3 | 6:57 | 5:39 |
| Sled pull | 3:40 | 3:00 |
| Run 4 | 8:21 | 5:39 |
| Burpee broad jump | 5:36 | 3:14 |
| Run 5 | 7:55 | 5:48 |
| Row | 5:34 | 4:33 |
| Run 6 | 7:16 | 5:42 |
| Farmers carry | 1:53 | 1:34 |
| Run 7 | 7:03 | 5:44 |
| Sandbag lunges | 3:39 | 3:36 |
| Run 8 | 9:43 | 5:15 |
| Wall balls | 5:05 | 4:27 |
| Roxzone | 11:28 | 5:57 |
| Finish | 1:40:51 | 1:16:21 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:31 against the typical Doubles Men finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:51.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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