Matthias Borghorst
4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthias Borghorst at each race, oldest on the left; lower is faster.The best was 1:26:53 at Cologne (Apr 2025); Matthias Borghorst was 1:58 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:27:54 |
| Cologne | Apr 2025 | Open Men | 1:26:53 |
| Frankfurt | Dec 2025 | Open Men | 1:29:52 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 1:01 faster (1:27:54 to 1:26:53).
4 results at 4 races
1,126th of 1,883 Open Men (faster than 40%). Against the 57 who finished around 1:29:56: most time gained on sled push (1:07), most lost on the eight runs (1:29). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,883 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:07 | faster than 18% |
| SkiErg: | 4:21 | 4:29 | faster than 70% |
| Run 2: | 5:22 | 4:51 | faster than 26% |
| Sled push: | 2:49 | 3:37 | faster than 89% |
| Run 3: | 5:31 | 5:14 | faster than 37% |
| Sled pull: | 4:44 | 4:56 | faster than 57% |
| Run 4: | 5:28 | 5:13 | faster than 38% |
| Burpee broad jump: | 5:09 | 5:22 | faster than 56% |
| Run 5: | 5:42 | 5:28 | faster than 40% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 5:35 | 5:16 | faster than 35% |
| Farmers carry: | 1:32 | 2:02 | faster than 93% |
| Run 7: | 5:41 | 5:14 | faster than 31% |
| Sandbag lunges: | 5:40 | 5:00 | faster than 31% |
| Run 8: | 6:35 | 5:57 | faster than 31% |
| Wall balls: | 8:24 | 6:50 | faster than 29% |
| Roxzone: | 7:55 | 7:02 | faster than 32% |
| Runs (8 km) | 44:36 | 41:35 | faster than 34% |
| Stations (8) | 37:25 | ||
| Finish | 1:29:52 | 1:26:21 | 1126th of 1,883 · faster than 40% |
270th of 754 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 754 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:50 | 5:02 | faster than 61% |
| SkiErg: | 3:44 | 4:01 | faster than 91% |
| Run 2: | 4:11 | 4:30 | faster than 69% |
| Sled push: | 1:34 | 1:39 | faster than 67% |
| Run 3: | 4:33 | 4:50 | faster than 64% |
| Sled pull: | 2:48 | 3:06 | faster than 73% |
| Run 4: | 5:02 | 4:52 | faster than 41% |
| Burpee broad jump: | 3:31 | 3:04 | faster than 29% |
| Run 5: | 4:44 | 5:01 | faster than 63% |
| Row: | 4:04 | 4:24 | faster than 92% |
| Run 6: | 4:49 | 4:54 | faster than 53% |
| Farmers carry: | 1:32 | 1:38 | faster than 65% |
| Run 7: | 4:58 | 4:53 | faster than 45% |
| Sandbag lunges: | 3:49 | 3:29 | faster than 31% |
| Run 8: | 5:05 | 5:07 | faster than 51% |
| Wall balls: | 4:25 | 4:28 | faster than 53% |
| Roxzone: | 7:37 | 9:03 | faster than 83% |
| Runs (8 km) | 38:09 | 39:15 | faster than 58% |
| Stations (8) | 25:27 | ||
| Finish | 1:11:09 | 1:14:32 | 270th of 754 · faster than 64% |
993rd of 1,840 Open Men (faster than 46%). Against the 57 who finished around 1:27:17: most time gained on wall balls (0:45), most lost on burpee broad jump (1:51). Runs 5 to 8 took 2:31 more than runs 1 to 4 (them: 2:01 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:51 | faster than 30% |
| SkiErg: | 4:11 | 4:24 | faster than 80% |
| Run 2: | 4:47 | 4:40 | faster than 44% |
| Sled push: | 2:59 | 2:51 | faster than 42% |
| Run 3: | 4:53 | 4:59 | faster than 55% |
| Sled pull: | 3:49 | 4:27 | faster than 78% |
| Run 4: | 5:05 | 5:01 | faster than 47% |
| Burpee broad jump: | 7:36 | 5:27 | faster than 14% |
| Run 5: | 5:13 | 5:09 | faster than 46% |
| Row: | 4:51 | 4:45 | faster than 40% |
| Run 6: | 5:09 | 5:03 | faster than 46% |
| Farmers carry: | 1:42 | 2:03 | faster than 85% |
| Run 7: | 5:18 | 5:06 | faster than 40% |
| Sandbag lunges: | 5:51 | 5:04 | faster than 29% |
| Run 8: | 6:50 | 6:16 | faster than 33% |
| Wall balls: | 6:31 | 7:00 | faster than 59% |
| Roxzone †: | 6:53 | ||
| Runs (8 km) | 42:30 | 41:24 | faster than 43% |
| Stations (8) | 37:30 | ||
| Finish | 1:26:53 | 1:25:33 | 993rd of 1,840 · faster than 46% |
868th of 1,480 Open Men (faster than 41%). Against the 45 who finished around 1:28:21: most time gained on sled pull (1:06), most lost on wall balls (2:10). Runs 5 to 8 took 2:32 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:33 | 4:15 | faster than 33% |
| SkiErg: | 4:26 | 4:39 | faster than 76% |
| Run 2: | 5:03 | 4:47 | faster than 36% |
| Sled push: | 2:53 | 2:45 | faster than 42% |
| Run 3: | 5:15 | 5:07 | faster than 44% |
| Sled pull: | 3:54 | 4:50 | faster than 84% |
| Run 4: | 5:17 | 5:10 | faster than 45% |
| Burpee broad jump: | 6:03 | 5:22 | faster than 34% |
| Run 5: | 5:20 | 5:16 | faster than 48% |
| Row: | 4:49 | 4:42 | faster than 38% |
| Run 6: | 5:13 | 5:13 | faster than 49% |
| Farmers carry: | 1:38 | 1:57 | faster than 80% |
| Run 7: | 5:22 | 5:14 | faster than 43% |
| Sandbag lunges: | 5:52 | 4:54 | faster than 25% |
| Run 8: | 6:45 | 5:57 | faster than 27% |
| Wall balls: | 8:51 | 6:33 | faster than 16% |
| Roxzone: | 6:48 | 6:51 | faster than 51% |
| Runs (8 km) | 42:43 | 41:05 | faster than 41% |
| Stations (8) | 38:26 | ||
| Finish | 1:27:54 | 1:24:35 | 868th of 1,480 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Matthias has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Cologne 2025 · best of 3 | 4:34 |
| Sled push | 2:49 | Frankfurt 2025 · best of 3 | 3:04 |
| Sled pull | 3:49 | Cologne 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:09 | Frankfurt 2025 · best of 3 | 5:38 |
| Row | 4:46 | Frankfurt 2025 · best of 3 | 4:53 |
| Farmers carry | 1:32 | Frankfurt 2025 · best of 3 | 2:11 |
| Sandbag lunges | 5:40 | Frankfurt 2025 · best of 3 | 5:20 |
| Wall balls | 6:31 | Cologne 2025 · best of 3 | 7:03 |
| Runs (8 km) | 42:30 | Cologne 2025 · best of 3 | 41:47 |
| Roxzone | 6:48 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Matthias's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Ivan Saric1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Matthias sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 86% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Matthias: faster than |
|---|---|
| Ski | 80% |
| Push | 42% |
| Pull | 79% |
| BBJ | 14% |
| Row | 41% |
| Carry | 86% |
| Lunges | 29% |
| Wall balls | 60% |
| Roxzone | 52% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthias beat on each part of the race, at this race.Best: Farmers carry (faster than 86%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthias's time on each part against the typical Open Men finisher at this race.Best: Sled pull (0:38 faster); weakest: Burpee broad jump (2:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthias against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthias: 42:29 running, 37:30 at the stations and 6:53 in the roxzone; the longest station was the burpee broad jumps (7:36).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Matthias | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 4:51 |
| SkiErg | 4:11 | 4:24 |
| Run 2 | 4:47 | 4:40 |
| Sled push | 2:59 | 2:51 |
| Run 3 | 4:53 | 4:59 |
| Sled pull | 3:49 | 4:27 |
| Run 4 | 5:05 | 5:01 |
| Burpee broad jump | 7:36 | 5:27 |
| Run 5 | 5:13 | 5:09 |
| Row | 4:51 | 4:45 |
| Run 6 | 5:09 | 5:03 |
| Farmers carry | 1:42 | 2:03 |
| Run 7 | 5:18 | 5:06 |
| Sandbag lunges | 5:51 | 5:04 |
| Run 8 | 6:50 | 6:16 |
| Wall balls | 6:31 | 7:00 |
| Roxzone | 6:53 | 7:01 |
| Finish | 1:26:53 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 2:09 against the typical Open Men finisher at Cologne 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.