Athlete · Pro Men · 30-34 ·

USA

Matthew Weider

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:43:14 (Miami 2026) · Doubles Mixed 1:29:44 (Miami Beach 2025).

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1:43:14 Pro Men time · Miami 2026 also raced Doubles Mixed: each has its own best below

228th of 267 Pro Men place · Miami 2026 among Pro Men finishers there

1:43:14 latest race · Miami 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Miami 2026 faster than 43% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:43:14Miami 2026 · 1 race Doubles Mixed1:29:44Miami Beach 2025 · 1 race · with Noelle Crooks

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Pro Men · 30-34	1:43:14	228th of 267	45:42	47:42	9:54	splits SkiErg4:40Sled push4:45Sled pull12:04Burpee broad jump4:39Row5:20Farmers carry2:56Sandbag lunges5:28Wall balls7:50Run 15:35Run 24:51Run 35:52Run 45:34Run 56:13Run 65:29Run 75:53Run 86:18Full report for this race →
Miami Beach 2025 19 Apr 2025team: Matthew Weider, Noelle Crookswhat the whole field did →	Doubles Mixed · team 30-39	1:29:44	293rd of 412	49:27	33:04	7:18	splits SkiErg4:29Sled push2:59Sled pull5:51Burpee broad jump3:24Row5:04Farmers carry2:04Sandbag lunges4:34Wall balls4:39Run 14:36Run 26:08Run 36:06Run 46:17Run 56:27Run 66:41Run 76:40Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Miami 2026, against 267 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 18%

Sled pull faster than 5%

Burpee broad jump faster than 43%

Row faster than 10%

Farmers carry faster than 17%

Sandbag lunges faster than 43%

Wall balls faster than 37%

Roxzone faster than 5%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:00 slower

Sled pull 5:22 slower

Burpee broad jump 0:12 slower

Row 0:41 slower

Farmers carry 0:49 slower

Sandbag lunges 0:18 slower

Wall balls 0:51 slower

Roxzone 4:07 slower

Runs (8 km) 7:57 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Pro Men finisher

Matthew1:43:14

5:354:404:514:455:5212:045:344:396:135:205:292:565:535:286:187:509:54

Typical Pro Men1:21:44

5:044:254:113:454:386:424:434:274:454:394:392:074:455:104:586:595:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:22 against the typical Pro Men finisher at Miami 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:43:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown