GBR Matthew Ward
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Men time: 1:10:36 at London ExCeL 2025.
Two results in one division at the same race (Doubles Men at London ExCeL 2025): either two athletes called Matthew Ward, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Matthew Ward at each race, oldest on the left; lower is faster.The best was 1:10:36 at London ExCeL (Dec 2025); Matthew Ward was 14:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:25:19 |
| London ExCeL | Dec 2025 | Doubles Men | 1:23:12 |
| London ExCeL | Dec 2025 | Doubles Men | 1:10:36 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,852nd of 3,927 Doubles Men (faster than 52%). Against the 123 who finished around 1:10:04: most time gained on sandbag lunges (0:49), most lost on the eight runs (2:05). Runs 5 to 8 took 3:15 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:18 | faster than 39% |
| SkiErg: | 4:21 | 4:19 | faster than 47% |
| Run 2: | 3:59 | 3:48 | faster than 38% |
| Sled push: | 1:51 | 1:45 | faster than 35% |
| Run 3: | 4:10 | 4:00 | faster than 40% |
| Sled pull: | 2:43 | 3:17 | faster than 88% |
| Run 4: | 4:11 | 4:03 | faster than 43% |
| Burpee broad jump: | 3:00 | 3:12 | faster than 60% |
| Run 5: | 4:09 | 4:08 | faster than 49% |
| Row: | 4:38 | 4:33 | faster than 40% |
| Run 6: | 4:26 | 4:06 | faster than 32% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 4:27 | 4:07 | faster than 32% |
| Sandbag lunges: | 2:39 | 3:32 | faster than 94% |
| Run 8: | 6:00 | 5:39 | faster than 37% |
| Wall balls: | 3:52 | 4:34 | faster than 88% |
| Roxzone: | 11:16 | 11:04 | faster than 46% |
| Runs (8 km) | 34:46 | 33:15 | faster than 39% |
| Stations (8) | 24:38 | ||
| Finish | 1:10:36 | 1:11:24 | 1852nd of 3,927 · faster than 52% |
3,291st of 3,927 Doubles Men (faster than 16%). Against the 117 who finished around 1:24:00: most time gained on wall balls (1:04), most lost on the eight runs (2:44). Runs 5 to 8 took 5:34 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:18 | faster than 32% |
| SkiErg: | 4:29 | 4:19 | faster than 30% |
| Run 2: | 4:08 | 3:48 | faster than 29% |
| Sled push: | 2:07 | 1:45 | faster than 12% |
| Run 3: | 5:24 | 4:00 | faster than 4% |
| Sled pull: | 2:49 | 3:17 | faster than 82% |
| Run 4: | 5:11 | 4:03 | faster than 8% |
| Burpee broad jump: | 4:09 | 3:12 | faster than 14% |
| Run 5: | 5:57 | 4:08 | faster than 3% |
| Row: | 4:42 | 4:33 | faster than 34% |
| Run 6: | 5:32 | 4:06 | faster than 5% |
| Farmers carry: | 1:34 | 1:34 | faster than 52% |
| Run 7: | 4:58 | 4:07 | faster than 14% |
| Sandbag lunges: | 3:56 | 3:32 | faster than 30% |
| Run 8: | 7:24 | 5:39 | faster than 9% |
| Wall balls: | 4:22 | 4:34 | faster than 61% |
| Roxzone: | 13:05 | 11:04 | faster than 19% |
| Runs (8 km) | 42:04 | 33:15 | faster than 8% |
| Stations (8) | 28:08 | ||
| Finish | 1:23:12 | 1:11:24 | 3291st of 3,927 · faster than 16% |
271st of 308 Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:00 | 5:06 | faster than 12% |
| SkiErg: | 4:22 | 4:03 | faster than 9% |
| Run 2: | 5:26 | 4:48 | faster than 17% |
| Sled push: | 1:57 | 1:37 | faster than 13% |
| Run 3: | 5:35 | 5:02 | faster than 22% |
| Sled pull: | 3:56 | 2:54 | faster than 8% |
| Run 4: | 5:51 | 5:04 | faster than 15% |
| Burpee broad jump: | 4:48 | 3:10 | faster than 3% |
| Run 5: | 6:19 | 5:17 | faster than 13% |
| Row: | 4:35 | 4:29 | faster than 37% |
| Run 6: | 5:50 | 5:05 | faster than 16% |
| Farmers carry: | 1:53 | 1:37 | faster than 12% |
| Run 7: | 5:35 | 5:06 | faster than 28% |
| Sandbag lunges: | 4:20 | 3:23 | faster than 12% |
| Run 8: | 6:05 | 5:27 | faster than 28% |
| Wall balls: | 5:04 | 4:14 | faster than 13% |
| Roxzone: | 7:49 | 6:37 | faster than 24% |
| Runs (8 km) | 46:38 | 41:00 | faster than 19% |
| Stations (8) | 30:55 | ||
| Finish | 1:25:19 | 1:13:02 | 271st of 308 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Matthew has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | London ExCeL 2025 · best of 3 | 4:04 |
| Sled push | 1:51 | London ExCeL 2025 · best of 3 | 1:51 |
| Sled pull | 2:43 | London ExCeL 2025 · best of 3 | 3:21 |
| Burpee broad jump | 3:00 | London ExCeL 2025 · best of 3 | 3:14 |
| Row | 4:35 | Stuttgart 2024 · best of 3 | 4:32 |
| Farmers carry | 1:34 | London ExCeL 2025 · best of 3 | 1:40 |
| Sandbag lunges | 2:39 | London ExCeL 2025 · best of 3 | 3:36 |
| Wall balls | 3:52 | London ExCeL 2025 · best of 3 | 4:23 |
| Runs (8 km) | 34:46 | London ExCeL 2025 · best of 3 | 42:20 |
| Roxzone | 7:49 | Stuttgart 2024 · best of 3 | 6:43 |
How to read
Each station's best across Matthew's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Adam Russell1 race
- David Jones1 race
- Nicholas Ward1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
This chart shows where Matthew sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 95% of the field), weakest on Push (faster than 36%).
See the numbers
| Part | Matthew: faster than |
|---|---|
| Ski | 47% |
| Push | 36% |
| Pull | 88% |
| BBJ | 61% |
| Row | 41% |
| Carry | 53% |
| Lunges | 95% |
| Wall balls | 88% |
| Roxzone | 46% |
| Runs | 39% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Matthew beat on each part of the race, at this race.Best: Sandbag lunges (faster than 95%); weakest: Sled push (faster than 36%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Matthew's time on each part against the typical Doubles Men finisher at this race.Best: Sandbag lunges (0:53 faster); weakest: Runs (8 km) (1:31 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Matthew: 34:49 running, 24:38 at the stations and 11:16 in the roxzone; the longest station was the row (4:38).Below, Typical Doubles Men: 33:09 running, 26:46 at the stations and 11:04 in the roxzone; the longest station was the wall balls (4:34).
See the numbers
| Part | Matthew | Typical Doubles Men |
|---|---|---|
| Run 1 | 3:27 | 3:18 |
| SkiErg | 4:21 | 4:19 |
| Run 2 | 3:59 | 3:48 |
| Sled push | 1:51 | 1:45 |
| Run 3 | 4:10 | 4:00 |
| Sled pull | 2:43 | 3:17 |
| Run 4 | 4:11 | 4:03 |
| Burpee broad jump | 3:00 | 3:12 |
| Run 5 | 4:09 | 4:08 |
| Row | 4:38 | 4:33 |
| Run 6 | 4:26 | 4:06 |
| Farmers carry | 1:34 | 1:34 |
| Run 7 | 4:27 | 4:07 |
| Sandbag lunges | 2:39 | 3:32 |
| Run 8 | 6:00 | 5:39 |
| Wall balls | 3:52 | 4:34 |
| Roxzone | 11:16 | 11:04 |
| Finish | 1:10:36 | 1:11:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:36.
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