Athlete · Open Men · 25-29 ·

MLT

Matthew Vassallo

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:29:55 (Lisbon 2026) · Pro Doubles Men 1:19:34 (Warsaw 2026).

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1:29:55 Open Men time · Lisbon 2026 also raced Pro Doubles Men: each has its own best below

855th of 1,304 Open Men place · Lisbon 2026 among Open Men finishers there

1:29:55 latest race · Lisbon 2026 first Open Men race Open Men

Sandbag lunges strongest segment · Lisbon 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:29:55Lisbon 2026 · 1 race Pro Doubles Men1:19:34Warsaw 2026 · 1 race · with Nicholas Farrugia

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Lisbon 2026 1 May 2026what the whole field did →	Open Men · 25-29	1:29:55	855th of 1,304	47:53	35:40	6:27	splits SkiErg4:25Sled push3:04Sled pull5:09Burpee broad jump5:53Row4:47Farmers carry2:07Sandbag lunges4:17Wall balls5:58Run 13:55Run 25:13Run 36:16Run 46:25Run 56:41Run 66:08Run 76:08Run 87:10Full report for this race →
Warsaw 2026 18 Apr 2026team: Matthew Vassallo, Nicholas Farrugiawhat the whole field did →	Pro Doubles Men · team 25-29	1:19:34	242nd of 273	43:31	30:41	5:27	splits SkiErg3:52Sled push2:50Sled pull5:13Burpee broad jump3:04Row4:39Farmers carry1:41Sandbag lunges4:05Wall balls5:17Run 13:57Run 25:05Run 36:09Run 45:55Run 55:45Run 65:56Run 75:43Run 85:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Lisbon 2026, against 1,304 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Matthewedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 69%

Sled push faster than 64%

Sled pull faster than 43%

Burpee broad jump faster than 38%

Row faster than 57%

Farmers carry faster than 65%

Sandbag lunges faster than 76%

Wall balls faster than 68%

Roxzone faster than 37%

Runs (8 km) faster than 15%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 faster

Sled push 0:18 faster

Sled pull 0:13 slower

Burpee broad jump 0:33 slower

Row 0:03 faster

Farmers carry 0:12 faster

Sandbag lunges 0:44 faster

Wall balls 0:51 faster

Roxzone 0:37 slower

Runs (8 km) 7:55 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Matthew against the typical Open Men finisher

Matthew1:29:55

3:554:255:133:046:165:096:255:536:414:476:082:076:084:177:105:586:27

Typical Open Men1:22:38

3:454:334:423:225:034:565:055:205:124:505:082:195:075:015:366:495:50

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:37 against the typical Open Men finisher at Lisbon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown