GBR Matthew Trevalyan
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:21:26 (Manchester 2024) · Doubles Men 1:11:48 (Rome 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2025 28 Sept 2025team: Mark Brookes, Matthew Trevalyanwhat the whole field did → | Doubles Men · team 30-34 | 1:11:48 | top 45% 493/1,096 | 37:22 | 28:29 | 6:00 | splitsSkiErg3:54Sled push1:47Sled pull3:29Burpee broad jump3:38Row4:36Farmers carry1:37Sandbag lunges4:25Wall balls5:03Run 15:26Run 24:18Run 34:25Run 44:23Run 54:32Run 64:32Run 74:35Run 85:14Full report for this race → |
| Manchester 2024 9 Nov 2024what the whole field did → | Open Men · 30-34 | 1:21:26 | 641st of 1,206 | 40:49 | 35:08 | 5:35 | splitsSkiErg4:24Sled push2:48Sled pull3:46Burpee broad jump5:46Row4:40Farmers carry2:08Sandbag lunges4:59Wall balls6:37Run 14:51Run 24:43Run 35:01Run 45:00Run 55:07Run 65:14Run 75:17Run 85:39Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2024, against 1,206 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Matthew against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:38 against the typical Open Men finisher at Manchester 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
